Beans vegetable

frozen green beans (about 6 ounces or 170 grams) • large eggs or egg whites • small onion, finely chopped • serrano or jalapeño pepper, or any fresh chili you have on hand • Salt, to taste • Black pepper, to taste

cooked rice (about 85 grams) • olive oil • white fish (160 grams) • cooked green beans (about 90 grams) • Salt, to taste • Oregano, to taste

ground pork (about 450 grams) • green beans (about 100 grams) • red bell pepper • red onion • large garlic clove • butter (about 20 grams) • Salt and pepper, to taste

onion • dried chipotle pepper • dried morita pepper • dried pasilla pepper • cherry tomatoes or 2 large tomatoes • garlic • beef or pork broth (400 ml) • large potato • corn • green beans • Salt and pepper to taste • bay leaf •

masa for tortillas (about 2 kg) • rice flour (about 500 grams) • baking powder • baking soda • vanilla extract • cone piloncillo (about 8 oz or 227 grams) • lard (about 350 grams) • cooked and blended green beans • Sugar to taste (optional) • Ground cinnamon to taste • Corn husks for tamales,

spaghetti or Chinese noodles (about 350 grams) • green beans (about 100 grams) • carrots • onion • broccoli • enough oil for cooking • fresh ginger (about 1 cm) • garlic • soy sauce, to taste

chicken • large zucchini • large potatoes • large carrots • large chayotes • green beans • onion • garlic • water (about 5 liters) • chicken bouillon (such as Knorr) • small bunch cilantro • Salt, to taste

beef stew meat (about 1 kg) • onion • About 2.2 lbs (1 kg) mixed vegetables, cut up: • Zucchini • Chayote squash • Potatoes • Green beans • Carrots • Potatoes • Cabbage • Corn on the cob, sliced thin • chickpeas •

chicken thighs • white onion • large garlic clove • chayote squash • carrots • zucchini • green beans • tomato puree (from a carton) (about 250 grams) • black pepper • dried oregano • cinnamon stick (about 1 1/2 to 2 inches / 4-5 centimeters) • Salt, to taste

serrano peppers, finely chopped • small red onion, finely chopped • cilantro, finely chopped (about 10 grams) • Juice of 1 lime • olive oil (about 10 ml) • tomatoes, diced • avocado, diced • cooked black beans, drained (about 340 grams) • canned yellow corn, drained (about 340 grams) • Salt, to taste • Lettuce leaves, for garnish

nopales (cactus paddles) • Refried beans, to taste • Grated panela cheese, to taste • dried oregano • Chopped onion, to taste • Chopped parsley, to taste • Cherry tomatoes, to taste • olive oil

medium onion, chopped • fresh cilantro, chopped • garlic, chopped • tomato puree (about 200g) • pre-cooked chickpeas (about 400g) • lemon juice • carrots, peeled and diced • large potato, peeled and diced • red bell pepper • olive oil • Salt and pepper to taste

cooked green beans • sliced radish • chopped parsley • dried oregano • sliced onion • cottage cheese • arugula • apple cider vinegar • extra virgin olive oil • salt to taste • pepper to taste

green beans • salt to taste • hard-boiled eggs • mayonnaise to taste

ground pork and beef (about 600 grams) • water (3 liters) • carrots • chayote squash • zucchini • potatoes • fresh green beans (about 100 grams) • tomatoes • onion • serrano peppers • fresh oregano • small handful rice •

ground meat of your choice • bacon, • carrots • zucchinis • green beans, • onion, • garlic, to taste • ground cumin, to taste • thyme, to taste • soy sauce, to taste • pepper, to taste

bolillo rolls, split in half with a firm crumb • mashed or refried beans • roasted pork or carnitas, cut into small pieces • onion rings marinated in lime juice, salt, and dried oregano • For the broth: • tomatoes • freshly ground toasted spices with cinnamon and cumin • fresh cilantro • apple cider vinegar • apple juice • large onion, peeled and roughly chopped • garlic, peeled and chopped •

small cans tuna in water • lettuce hearts • cucumber • carrot • tomatoes • onion • serrano peppers • small bunch cilantro • celery stalk • avocado • refried beans (about 240 grams) • lard •

masa harina (about 1 kg) • baking powder • Cooked, dry refried beans • tomatoes • serrano peppers • cactus paddles (nopales) • Roma tomatoes • onion • Salt • cilantro • Oil • Double cream cheese (or queso fresco)

tortilla masa (about 1 kg) • lard • baking powder • Salt, to taste • nopales (cactus paddles) • Olive oil, • panela cheese • onion • firm red tomato • radishes (optional) • Refried beans, • cilantro •

fish fillets • romaine hearts • cucumber • carrot • onion • tomatoes • small bunch cilantro • ground oregano • butter • serrano peppers • celery stalk • avocado •

nixtamal masa (about 1.5 kg) • refried beans (about 1 kg) • nopales (about 750 grams) • large bunch cilantro • onion • Tomato, to taste (optional) • Fresh cheese or panela cheese, to taste • Salt and your favorite salsa, to taste

masa (about 1 kg) • squash blossoms • epazote • Oaxaca cheese (about 500 grams) • cooking oil (about 500 ml) • refried beans (about 250 grams) • avocados • Cilantro • cheese for sprinkling • Salt, to taste

meat for grilling • nopales • Refried beans • cucumbers • limes • garlic • chopped parsley • dried oregano • Maggi seasoning sauce • beer • green onions • avocados •

large sesame seed rolls • black beans mashed with epazote and mint to taste • onions pickled in sour orange juice, sea salt, and dried oregano with a splash of tequila • or to taste chopped cooked pork carnitas, Michoacán style • ripe tomatoes • roasted xoconostles, peeled, seeded, and chopped • large onion, peeled and quartered • garlic, peeled and chopped • mint, chopped • fresh rosemary leaves • cinnamon stick • vinegar •

mixed dried beans, cleaned (about 800 grams) • wheat berries, cleaned (about 200 grams) • water (4 liters) • Salt, to taste • large tomatoes, diced • medium onion, peeled and diced • colored chilaca peppers, stemmed and seeded • xoconostles, roasted, peeled, seeded, and chopped • green apple, cored and chopped • fresh mint, chopped • Juice of 1 bitter orange • anise liqueur •

cecina (thinly sliced beef) • vegetable oil • salt • red tomatoes • tomatillo • serrano chiles • garlic • pinto beans (about 200 grams) • water (about 2 liters) • epazote

green beans • eggs • finely chopped onion • garlic, finely chopped • Salt, to taste • Oil, • corn tortillas

(about 1.5 kg) pork sausage (longaniza) • medium squash (about 3 1/3 pounds or 1.5 kg), cut into cubes • spinach, leaves left whole • avocados, sliced • green beans (or Chinese long beans), cut into 2 1/2-inch (6 cm) pieces • medium squash, cut into cubes • bitter melons, sliced and seeds removed • green tomatoes, diced • eggplants, sliced • shrimp bouillon cubes (such as Knorr), dissolved during cooking • onion, diced • garlic, minced •

cooked beans with epazote and salt with broth • grilled nopales with salt, cut into julienne strips • large turkey sausages, browned and diced • Salt to taste • Corn tortillas, warm • Homemade spicy salsa, freshly made, to taste • Fresh cheese for crumbling, to taste • lard • dried oregano • Salt to taste