Coconut egg

eggs • egg whites • heavy cream, unsweetened coconut milk, or unsweetened almond milk (120 ml) • psyllium husk or ground chia seeds • baking soda • coconut flour • vanilla extract • ground cinnamon • sweetener • cream of tartar or lemon juice • heavy cream (240 ml) • cream cheese (50 grams) •

egg • coconut milk • olive oil • vanilla extract • coconut flour • unsweetened cocoa powder • allulose • almond butter • grated apple • grated almonds • whole almonds

evaporated milk (Carnation or similar) • sweetened condensed milk with coconut flavor • cream cheese (block style, like Philadelphia) • eggs • vanilla extract • Cajeta (Mexican caramel sauce), to taste

all-purpose flour (about 65 grams) • cornstarch (about 65 grams) • eggs • sugar (about 1/3 cup plus 1 tablespoon) • milk (30 ml) • vegetable oil (30 ml) • vanilla extract • salt • heavy whipping cream (about 120 ml) • powdered sugar (about 90 grams) • sweetened condensed milk (150 ml) • evaporated milk (150 ml) •

eggs • onion powder • mustard • breadcrumbs • cornstarch • flour • shredded coconut • salt and pepper to taste • chicken fajitas • mango • cream • chipotle pepper •

egg whites • egg yolks • sugar (about 200 grams) • all-purpose flour (about 240 grams) • vanilla extract • milk (about 350 ml) • evaporated milk • coconut cream (about 350 ml) • cinnamon stick • heavy whipping cream (about 400 ml) • powdered sugar • dried pineapple •

eggs per person • Coconut oil, • tortillas per person • onion • tomatoes • sea salt • chicken bouillon powder • serrano peppers (omit if you have kids) • water

organic eggs • refried beans • cilantro, washed and sanitized (cut into chiffonade) • charred serrano pepper • tortillas • bacon (baked or fried) • fresh organic avocado • fresh cheese (to taste) • coconut or vegetable oil • Roma tomatoes • white onion • garlic clove •

coconut flour or unsweetened shredded coconut, ground • golden flaxseed meal or Canadian flaxseed • wheat bran • salt • baking soda • baking powder • xanthan gum • coconut milk or almond milk • eggs • lemon juice • psyllium husk

almond flour (about 96 grams) • coconut flour (about 24 grams) • xanthan gum • baking powder • salt • apple cider vinegar • egg, lightly beaten • water • nutritional yeast

corn kernels (from about 5 ears of corn) • large eggs • coconut milk (60 ml) • neutral oil, such as canola, soybean, or sunflower (100 grams) • monk fruit sweetener with erythritol (100 grams) • baking powder • baking soda • vanilla extract • apple cider vinegar

sweetened condensed milk • evaporated milk • eggs • cream cheese or Philadelphia cream cheese • capful vanilla extract • capful coconut extract • milk (240 ml) • sugar (optional) • blender or mixer • large or individual flan mold • oven (or use a water bath) • baking tray •

natural unsweetened peanut butter • egg • sweetener or to taste • baking powder • Coconut oil to grease the mug

fresh spinach (about 60 grams) • medium bananas • milk (cow’s milk, almond, coconut, etc.) • medium eggs • baking powder • ground cinnamon • vanilla extract • old-fashioned oats (about 230 grams)

sandwich bread • small stick unsalted butter • sweetened condensed milk • whole milk (about 3 cups or 750 ml) • large eggs • Raisins, to taste • Chopped walnuts, to taste • Shredded coconut, to taste

almond flour (about 96 grams) • sweetener: erythritol, monk fruit, or stevia (about 200 grams) • coconut flour (about 56 grams) • unsweetened cocoa powder • baking powder • eggs • melted butter (about 115 grams) • Greek yogurt (about 245 grams; see my recipe) • vanilla extract • Red food coloring, to taste • mascarpone cheese (about 7 ounces) • cream cheese (about 3.5 ounces) •

whole egg • whole wheat sandwich bread • protein powder with rice pudding or dulce de leche flavor • unsweetened almond milk (about 60 ml) • vanilla extract • Dried cranberries or raisins, to taste • Almonds, to taste • Unsweetened shredded coconut, to taste • Walnuts, to taste

whole wheat flour (about 240 grams) • brown sugar (about 200 grams) • baking powder • salt • baking soda • ground cinnamon • eggs • oil (about 120 ml) • grated carrot (about 200 grams) • Shredded coconut, to taste • Raisins, to taste • Chopped walnuts, to taste •

cooked, shredded chicken • garlic, finely chopped • onion, finely chopped • Salt and pepper to taste • almond flour (about 96 grams) • coconut flour (about 24 grams) • xanthan gum • baking powder • salt • apple cider vinegar • large egg, lightly beaten, plus 1 egg white • water •

almond flour • egg • monk fruit sweetener • vanilla extract • baking powder • coconut oil • cocoa powder • chocolate chips,

butter (not margarine) • cornstarch • all-purpose flour • powdered sugar • baking powder • vanilla extract • egg yolks • lemon zest • Dulce de leche • Finely shredded coconut

(about 4.2 oz each) of Camembert cheese, or any cheese that melts well • banana, sliced • strawberry jam • shredded coconut • breadcrumbs, can be dry or fresh • all-purpose flour • egg, beaten • milk • Cooking oil • For the strawberry sauce • strawberry jam • lemon juice •

coconut oil • brown sugar • organic white sugar, I used monk fruit • organic eggs • vanilla • whole wheat or gluten-free flour • baking powder • salt • chocochips, cacao nibs, or dark chocolate chips

ripe bananas • eggs • almond milk or low-fat milk • vanilla extract • organic coconut oil • ground cinnamon • baking powder • salt or baking soda • oat flour • almond flour or amaranth • brown sugar or agave syrup • walnuts, chopped •

--- For the cake: • yellow, gold, or vanilla cake mix • eggs • evaporated milk • vegetable oil • heaping tablespoon all-purpose flour • grated carrots • raisins • chopped walnuts • shredded coconut • small bar semisweet chocolate • - For the frosting: •

pancake mix • all-purpose flour • sugar • oil • milk • baking powder • vanilla extract • ground cinnamon • eggs • oats • grated carrots • apple, diced •

shredded carrots • crushed pineapple with juice • shredded coconut • raisins • crushed walnuts + some for decoration • applesauce • eggs • whole wheat flour or 1 and 1 (To taste.) • brown sugar • baking powder • salt • baking soda •