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Tiger nut drink (kunun Aya)
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A picture of Tiger nut drink (kunun Aya).

Tiger nut drink (kunun Aya)

Rubita's Tasty Bites
Rubita's Tasty Bites @sanusirabia
Kaduna

#kadunastate
Tiger nuts are rich in fiber and arginine, both of which can contribute to lower blood sugar levels.

#kadunastate
Tiger nuts are rich in fiber and arginine, both of which can contribute to lower blood sugar levels.

Read more

Tiger nut drink (kunun Aya)

Rubita's Tasty Bites
Rubita's Tasty Bites @sanusirabia
Kaduna

#kadunastate
Tiger nuts are rich in fiber and arginine, both of which can contribute to lower blood sugar levels.

#kadunastate
Tiger nuts are rich in fiber and arginine, both of which can contribute to lower blood sugar levels.

Read more
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Ingredients

  • Tiger nut
  • Dates
  • Coconut
  • Sugar syrup (optional)
  • Water
  • cubesIce
  • clovesGinger and
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Steps

  1. 1

    Remove seeds from date. Wash and soak overnight in the fridge.

  2. 2

    Soak tigernut for two hours. Wash and remove stones

  3. 3

    Grate the coconut for easier blending.

  4. 4

    Peel a thumb of ginger and add to the washed tigernut. Also add the cloves and blend all together. Sieve and keep aside

  5. 5

    Blend the coconut and dates separately. Sieve and add to the sieved tigernut. Add sugar syrup and ice block. Serve chilled.

  6. 6

    Add

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Rubita's Tasty Bites
Rubita's Tasty Bites @sanusirabia
on August 06, 2019 12:59
Kaduna

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