Seyal paav (bread in onion tomato gravy)

Name: Seyal paav (bread in onion tomato gravy)
Total time: 1800 s
Yield: 5-6 servings
Cuisine: Indian
Ingredients: 6 Laadi Paav (Bread/Dinner Rolls); 2 medium onions Finely Chopped; 2 1/2 cups Tomato Puree (5 small tomatoes); 2 1/2 cups water; 1/4 tsp Turmeric Powder; 1 tsp Kashmiri Red chilli powder; 1/2 tsp Bedgi Red Chilli Powder; 1 tsp Coriander Powder; 1/2 tsp Cumin Powder; 4 tsp Sugar (Or 2-3 tbs Tomato Ketchup); To Taste Salt; 2 tbs Oil; 1/2 tsp Mustard Seeds; 3 tsp Finely Chopped Garlic; 1 Finely Chopped Green Chilli; Chopped Onions; Leaves Chopped Coriander; Nylon Sev

Pooja M. Pandit @pan_poo_

#oniontomato
Seyal Paav is a delicious Sindhi breakfast dish made using regular laadi paav in a subtly aromat onion tomato gravy.This dish is very easy to prepare and can be made from leftover paav or dinner rolls!
If desired, whole wheat paav too can be used to prepare this dish!
The word seyal means that the dish is prepared with onion, tomato gravy or garlic base with no water or just some water is used.

Pooja M. Pandit @pan_poo_

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Ingredients

30 min

5-6 servings

6Laadi Paav (Bread/Dinner Rolls)
2medium onions Finely Chopped
2 1/2 cupsTomato Puree (5 small tomatoes)
2 1/2 cupswater
1/4 tspTurmeric Powder
1 tspKashmiri Red chilli powder
1/2 tspBedgi Red Chilli Powder
1 tspCoriander Powder
1/2 tspCumin Powder
4 tspSugar (Or 2-3 tbs Tomato Ketchup)
To TasteSalt
For The Tempering :
2 tbsOil
1/2 tspMustard Seeds
3 tspFinely Chopped Garlic
1Finely Chopped Green Chilli
For Garnishing :
Chopped Onions
LeavesChopped Coriander
Nylon Sev

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Steps

30 min

1

To make Seyal Paav, heat a pan and add oil to it.
2

Add the mustard seeds and as soon as they splutter, add the chopped garlic and the green chilli.
3

Immediately add the chopped onions and saute till translucent.
4

To this, add the tomato puree and mix well. Bring the mixture to a boil and cover and cook further for a few minutes.
5

Add the turmeric powder and cook for two more minutes.
6

Next, add the remaining spice powders and mix well.
7

Saute on medium to high heat till the mixture is cooked and comes together very well.
8

Add the salt, sugar/tomato ketchup and mix. Add the water and stir. Bring it to a boil.
9

Reduce the heat and cut the paav into four equal pieces. Add these to the pan and cover and cook on low heat for about 2-3 minutes.
10

Uncover and flip each piece. Cover and cook again for a few minutes, till the paav has absorbed almost all the onion tomato mixture.
11

Serve this delicious Sindhi Seyal Paav for breakfast with a sprinkle of some chopped onions, coriander leaves and nylon sev!

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Pooja M. Pandit @pan_poo_

on August 29, 2019 19:32

I am a home cook, and I like to cook traditional as well as fusion food. Learnt to cook by trial and error and lots of experiments, reading cook books and watching cooking shows whether Indian or from abroad! I like to be perfect in my work, and the same applies to cooking as well! I have a blog on WordPress.com https://tastyrecipesfrompooja.wordpress.com/ where I share the recipes of my home cooked food!