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Kerala Aviyal
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A picture of Kerala Aviyal.

Kerala Aviyal

SaranyaSenthil
SaranyaSenthil @cook_16747527
USA

Avial or Aviyal is a traditional side dish served as an accompaniment to rice. It is considered as an essential side dish of a Sadya especially Onam Sadya (a traditional vegetarian banquet). Avial has a unique position in Kerala as well as Tamil cuisine. It is a mixture of all kind of vegetables except soft and pulpy vegetables. You can include or exclude a vegetable, depending on the availability.

Avial or Aviyal is a traditional side dish served as an accompaniment to rice. It is considered as an essential side dish of a Sadya especially Onam Sadya (a traditional vegetarian banquet). Avial has a unique position in Kerala as well as Tamil cuisine. It is a mixture of all kind of vegetables except soft and pulpy vegetables. You can include or exclude a vegetable, depending on the availability.

Read more

Kerala Aviyal

SaranyaSenthil
SaranyaSenthil @cook_16747527
USA

Avial or Aviyal is a traditional side dish served as an accompaniment to rice. It is considered as an essential side dish of a Sadya especially Onam Sadya (a traditional vegetarian banquet). Avial has a unique position in Kerala as well as Tamil cuisine. It is a mixture of all kind of vegetables except soft and pulpy vegetables. You can include or exclude a vegetable, depending on the availability.

Avial or Aviyal is a traditional side dish served as an accompaniment to rice. It is considered as an essential side dish of a Sadya especially Onam Sadya (a traditional vegetarian banquet). Avial has a unique position in Kerala as well as Tamil cuisine. It is a mixture of all kind of vegetables except soft and pulpy vegetables. You can include or exclude a vegetable, depending on the availability.

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Ingredients

15 mins
4-5 servings
  • 1Raw Plantain (Raw banana)
  • 200 gmsElephant foot yam
  • 150 gmsAsh gourd
  • 1Drumstick
  • 4French Beans (Green beans)
  • 100 gmsSnake gourd
  • 1Carrot (small)
  • 4green chillies
  • 1 pinchTurmeric powder
  • 1 Cupgrated coconut
  • 1/2 teaspooncumin seeds
  • 2 sprigsCurry leaves
  • 5Shallot
  • 2 tbspCoconut oil
  • 1 1/2 CupWater
  • to tastesalt
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Steps

15 mins
  1. 1

    Wash the vegetables very well. Peel and cut it into 2 inches (length wise) pieces. Slice green chillies (length wise).

  2. 2

    Cook the vegetables in a covered vessel by adding green chillies, water, salt and turmeric powder on a low flame till it tender and dry (be careful not to overcook it and also take care to prevent it from burning).

  3. 3

    Crush the shallots and mix it with coconut oil. Grind grated coconut and cumin seeds by adding little water into a coarsely paste

  4. 4

    Add the ground paste into the cooked vegetables along with curry leaves and combine it well. Heat it in a low flame for 3 minutes.

  5. 5

    Remove from the heat once cooking done, add coconut oil – shallots mix and combine it.

  6. 6

    Serve Avial (Aviyal) as an accompaniment to rice.

    A picture of step 6 of Kerala Aviyal.
  7. 7

    TIPS : As each vegetable has a different level of cooking, it will be better to add vegetables according to the cooking time of each item. That means the longer cooking items first and quicker items last.

    A picture of step 7 of Kerala Aviyal.
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SaranyaSenthil
SaranyaSenthil @cook_16747527
on August 31, 2019 03:40
USA
"ռօ օռɛ ɨֆ ɮօʀռ ǟ ɢʀɛǟȶ ƈօօӄ, օռɛ ʟɛǟʀռֆ ɮʏ ɖօɨռɢ" 🅰 🆁🅴🅲🅸🅿🅴 🅷🅰🆂 🅽🅾 🆂🅾🆄🅻. 🆄 🅰🆂 🆃🅷🅴 🅲🅾🅾🅺 🅼🆄🆂🆃 🅱🆁🅸🅽🅶 🆂🅾🆄🅻 🆃🅾 🆃🅷🅴 🆁🅴🅲🅸🅿🅴 <3
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Keywords

Chilies Shallot Turmeric Chicken Drumstick Coconut Green Bean Snake Gourd Carrot Bean Plantain Yam Banana

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