This easy and flavorful dish is really worth to try. It's spicy, sweet, sour, and most importantly it’s healthy. No oil used at all! 😋 IG: @jenscookingdiary @jenscookdineandtravel

This is an easy, versatile recipe that is great to enjoy with your favorite pasta and sauce.

These are so good and they make a good lunch or dinner. Use them in pasta dishes, sub sandwiches, cut up over a salad or just with a good dipping sauce on the side. Recipe adapted from : pinchofyum.com

I made the Italian version of my regular chicken meatballs.Use any combination of ground chicken thigh and breast, or stick with one cut of meat.Your meat patties will end up juicier if you just use thigh meat. If you just use breast meat, it'll turn out simple but a little tougher.My family likes these with a higher ratio of thigh meat. Recipe by Mayu dish

#meatballs #chicken #breakfast #yummy #tasty #dinner #protien #starch

Healthy low fat high protein

It's been raining, it's cold, nothing like a delicious hot soup on days like this.

I used Ground Chicken this time because it's what I had and it's healthier. For a tastier meatball and less healthy, you can use Country Breakfast Pork Sausage.