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Mediterranean brinjals with special tahina dynamite sauce
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A picture of Mediterranean brinjals with special tahina dynamite sauce.

Mediterranean brinjals with special tahina dynamite sauce

Ifteebeen Safdar
Ifteebeen Safdar @cook_16758712

Egyptians are famous due to brinjals recipes because it is must item in their meal and it is important veg in Mediterranean cuisine that's y they have very interesting and unique style of cooking brinjals ....this recipe I've adopted from Mediterranean cuisine from FB with some veriations ....coz I like to cook vegetables in different style for veriety in manu .....
Brinjals are too much beneficial veg specially for women ....
It reduces heart attacks risks ...helps in weight loss ....and have cancer fighting benefits .....
So must add this vegetable in ur diet ...it is very easy to cook and there are too many yumm recipes specially in Mediterranean cuisine ...
#actofkindness

Egyptians are famous due to brinjals recipes because it is must item in their meal and it is important veg in Mediterranean cuisine that's y they have very interesting and unique style of cooking brinjals ....this recipe I've adopted from Mediterranean cuisine from FB with some veriations ....coz I like to cook vegetables in different style for veriety in manu .....
Brinjals are too much beneficial veg specially for women ....
It reduces heart attacks risks ...helps in weight loss ....and have cancer fighting benefits .....
So must add this vegetable in ur diet ...it is very easy to cook and there are too many yumm recipes specially in Mediterranean cuisine ...
#actofkindness

Read more

Mediterranean brinjals with special tahina dynamite sauce

Ifteebeen Safdar
Ifteebeen Safdar @cook_16758712

Egyptians are famous due to brinjals recipes because it is must item in their meal and it is important veg in Mediterranean cuisine that's y they have very interesting and unique style of cooking brinjals ....this recipe I've adopted from Mediterranean cuisine from FB with some veriations ....coz I like to cook vegetables in different style for veriety in manu .....
Brinjals are too much beneficial veg specially for women ....
It reduces heart attacks risks ...helps in weight loss ....and have cancer fighting benefits .....
So must add this vegetable in ur diet ...it is very easy to cook and there are too many yumm recipes specially in Mediterranean cuisine ...
#actofkindness

Egyptians are famous due to brinjals recipes because it is must item in their meal and it is important veg in Mediterranean cuisine that's y they have very interesting and unique style of cooking brinjals ....this recipe I've adopted from Mediterranean cuisine from FB with some veriations ....coz I like to cook vegetables in different style for veriety in manu .....
Brinjals are too much beneficial veg specially for women ....
It reduces heart attacks risks ...helps in weight loss ....and have cancer fighting benefits .....
So must add this vegetable in ur diet ...it is very easy to cook and there are too many yumm recipes specially in Mediterranean cuisine ...
#actofkindness

Read more
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Ingredients

4 servings
  • Ingredients for brinjals
  • 1 kgbrinjals small to medium sized or as u desired
  • 4 tbsolive oil
  • 1 tspblack pepper
  • 2 tbspaprika
  • 1 tspachaar (pickle)masala
  • 1 tspsalt
  • 2 tspgarlic powder
  • 1 tspdried thyme
  • 1 tspdried parsley or cilantro or coriander
  • 1 tbslemon juice
  • Ingredients for sauce
  • 1and 1/2 tbs tahina (sesame paste)
  • 1and 1/2 tbs mayonnaise
  • 1 tbscream cheese 15 gm portion triangle available in market
  • 1/4 cupmilk
  • 1/2white pepper
  • 1 tspchilli sauce
  • 1/2 tbstomato ketchup
  • 2crushed garlic cloves (I've used powder)
  • 2 tbsolive oil
  • 1 tspsoya sauce..,
  • I've doubled the quantity of sauce
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Steps

  1. 1

    Wash and cut the brinjals length wise in 1 cm thick slices

    A picture of step 1 of Mediterranean brinjals with special tahina dynamite sauce.
    A picture of step 1 of Mediterranean brinjals with special tahina dynamite sauce.
  2. 2

    Mix all the mentioned ingredients for brinjals in a bowl and then rub on brinjals for 30 seconds then it could absorb spices well....

    A picture of step 2 of Mediterranean brinjals with special tahina dynamite sauce.
    A picture of step 2 of Mediterranean brinjals with special tahina dynamite sauce.
  3. 3

    Take a baking tray... grease it and place all brinjals and bake for 10 to 13 minutes in preheated oven on 250 to 300 degree....or u can make on tawa too...change the side of brinjals after 6 minutes....after another 5 to 6 minutes brinjals will be ready....

    A picture of step 3 of Mediterranean brinjals with special tahina dynamite sauce.
    A picture of step 3 of Mediterranean brinjals with special tahina dynamite sauce.
    A picture of step 3 of Mediterranean brinjals with special tahina dynamite sauce.
  4. 4

    Now it is turn for sauce... while you were baking brinjals until then ready the sauce...mix and beat well all mentioned ingredients for sauce... until smooth texture.. serve...now serve brinjals and sauce with meal as side line or have it with pita bread or chapati or can be enjoyed with rice too....

    A picture of step 4 of Mediterranean brinjals with special tahina dynamite sauce.
    A picture of step 4 of Mediterranean brinjals with special tahina dynamite sauce.
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Ifteebeen Safdar
Ifteebeen Safdar @cook_16758712
on October 21, 2019 07:36

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