#HotBeetroot Chaas is a very healthy , refreshing and delicious buttermilk recipe for summer , this beverage has the mix flavour of very mild sweetness and a masala zing from the tempering part , served it chilled with breakfast , lunch or dinner ...

#colorred#kidstiffinDaliya or broken wheat contains a variety of vitamins and minerals, as well as a substantial amount of fiber. It is a particularly a good source of manganese. magnesium and iron and also slightly lower in calories than other comparable whole grains.  Beetroot is a super food.beetroot, decreases the risk of obesity, overall mortality, diabetes, and heart disease and promotes a healthy complexion and hair, increased energy, and overall lower weight.

#bcam2020

#goldenapronLook at the bright and beautiful pink colourThis simple and delicious raita is made with chilled thick yoghurt, beetroot and a very few spices. It's a perfect accompaniment in summers to a spicy dish, pulao or parathas.

#colourred

Healthy breakfast receipe

#bcam2020

#kidstiffinHealthy and tasty paratha, kids easily eat.

#colourred#healthy #less oil#Beetroot cutlet

All said and done; getting kids and even grownups to eat beetroot is a challenge. Sharing a simple recipe to make Beetroot tasty as a side dish; sandwich filling or even something to add to a salad or plain yoghurt .

Healthy yet delicious..

Beetroots are one of the healthiest vegetables. They boost your stamina, has anti-cancer Properties, supports your liver, and are rich in valuable nutrients and fiber.This raita can be had as an accomplishment for pulav, rotis, or just as a meal replacement.