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Tangy Sprouts
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A picture of Tangy Sprouts.

Tangy Sprouts

Leena Mehta
Leena Mehta @DesiTadka26
Ahmedabad

#quickbf
#ebook
#post4
This is very quick, very healthy breakfast which is converted to very tasty 😋 breakfast. Sprouted Mung are best in vitamins, potassium and protein. I love my sprouts with khakhra and shredded beetroot.

#quickbf
#ebook
#post4
This is very quick, very healthy breakfast which is converted to very tasty 😋 breakfast. Sprouted Mung are best in vitamins, potassium and protein. I love my sprouts with khakhra and shredded beetroot.

Read more

Tangy Sprouts

Leena Mehta
Leena Mehta @DesiTadka26
Ahmedabad

#quickbf
#ebook
#post4
This is very quick, very healthy breakfast which is converted to very tasty 😋 breakfast. Sprouted Mung are best in vitamins, potassium and protein. I love my sprouts with khakhra and shredded beetroot.

#quickbf
#ebook
#post4
This is very quick, very healthy breakfast which is converted to very tasty 😋 breakfast. Sprouted Mung are best in vitamins, potassium and protein. I love my sprouts with khakhra and shredded beetroot.

Read more
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Ingredients

  • 1 cupmoong sprouts
  • 2green chillies
  • 1onion
  • 1 tspoil
  • 1 tspmustard cumin mix
  • 1 pinchasaefotida
  • 7-8curry leaves
  • 1/2lemon juice
  • to tasteSalt
  • 1 tspturmeric powder
  • 1/2 tspchilli powder
  • 1 tspcoriander cumin powder
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Steps

  1. 1

    Wash chilli and sprouts.

    A picture of step 1 of Tangy Sprouts.
  2. 2

    Chop all vegetables.

    A picture of step 2 of Tangy Sprouts.
  3. 3

    In a pan add oil, cumin, mustard and asaefotida.

    A picture of step 3 of Tangy Sprouts.
  4. 4

    Once mustard crackles add onion, garlic, curry leaves and chopped green chillies.

    A picture of step 4 of Tangy Sprouts.
  5. 5

    Add some salt and cook until onions are pink.

    A picture of step 5 of Tangy Sprouts.
  6. 6

    Add sprouts.

    A picture of step 6 of Tangy Sprouts.
  7. 7

    Add all spices.

    A picture of step 7 of Tangy Sprouts.
  8. 8

    Mix thoroughly, sprinkle some water. Cover it and cook.

    A picture of step 8 of Tangy Sprouts.
  9. 9

    Top it with shredded beetroot and enjoy with khakhra.

    A picture of step 9 of Tangy Sprouts.
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Copied!

Leena Mehta
Leena Mehta @DesiTadka26
on November 05, 2019 05:11
Ahmedabad
I am an entrepreneur and cooking is my love. HeadChef @ Desi Tadka.
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Comments

Jasmin Motta _ #BeingMotta
Jasmin Motta _ #BeingMotta @cook_12567865
November 05, 2019 06:03
Healthy 👌👌
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