Vegetables Porridge

Name: Vegetables Porridge
Cuisine: Indian
Ingredients: 1 tablespoon coconut oil; 1/2 cup Dalia (cracked wheat); 1/4 tsp Asafoetida; 1/2 tsp Cumin seeds; 1/2 cup peas; 2 Onions chopped; 1 tomato chopped; 1/4 cup capsicum chopped; 1 tbsp Coriander leaves chopped; 1-2 Green chillies; 50 gm paneer; 1/2 cup chopped Green Beans; 1/2 cup chopped carrots; to taste Salt; 1/2 tsp Turmeric powder; to taste Red chilli powder; 1 cup Water

Sadhana Mohindra @cook_12095969

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Sadhana Mohindra @cook_12095969

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Ingredients

1 tablespooncoconut oil
1/2 cupDalia (cracked wheat)
1/4 tspAsafoetida
1/2 tspCumin seeds
1/2 cuppeas
2Onions chopped
1tomato chopped
1/4 cupcapsicum chopped
1 tbspCoriander leaves chopped
1-2Green chillies
50 gmpaneer
1/2 cupchopped Green Beans
1/2 cupchopped carrots
to tasteSalt
1/2 tspTurmeric powder
to tasteRed chilli powder
1 cupWater

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Steps

1

Dry roast porridge in a cooker.Add 1 cup of water in it and steam for five minutes or till the porridge gets softened.
2

Heat a pan over medium heat. Add 1 tablespoon coconut oil.
3

Add cumin seeds,asafoetida and sauté,add chopped onions,ginger sauté well,add turmeric powder,red chillies powder,add chopped tomatoes,green chillies roast.Add the peas, beans and carrots. Stir and cook till gets softened.Add salt.
4

Now add the boiled Dalia and paneer cubes.Mix properly so that all spices and vegetables get mixed and catch the flavour.
5

Cover with lid for two minutes.Now add chopped coriander leaves.Vegetables porridge is ready to serve quick,yummy and healthy.
6

Transfer into a serving dish and garnish with tomatoes slices and paneer cubes, serve hot.