Oats bhel

Name: Oats bhel
Total time: 900 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 2 cups oats; 1/2 tsp olive oil; 1/4 cup peanuts; 1/4 cup cashew nuts; 1/4 cup almonds; 6-7 curry leaves; 1/5 tsp turmeric powder; 2 medium sized onion finely chopped; 2 finely chopped green chilli; 1 finely chopped tomato; 1 finely chopped cucumber; Salt as per taste; 1 tsp lemon juice; 2 tsp finely chopped coriander leaves

Bobly Rath @cook_241086

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Oats bhel is a healthy dish.Oats are rich in antioxidants and soluble Fibers which helps in lowering the cholesterol level in blood. It can reduce hypertension, control blood sugar and helps in loosing weight.

Bobly Rath @cook_241086

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Ingredients

15 minutes

3 servings

2 cupsoats
1/2 tspolive oil
1/4 cuppeanuts
1/4 cupcashew nuts
1/4 cupalmonds
6-7curry leaves
1/5 tspturmeric powder
2medium sized onion finely chopped
2finely chopped green chilli
1finely chopped tomato
1finely chopped cucumber
Salt as per taste
1 tsplemon juice
2 tspfinely chopped coriander leaves

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Steps

15 minutes

1

Heat a pan and roast the oats till they become crispy and keep them aside.
2

Then in the same pan put oil and then add curry leaves and then all dry fruits and then fry them along with the roasted oats,turmeric powder and till all become so cripy.
3

Put the oats along with the fried dry fruits in a mixing bowl and mix rest of the ingredients in it. Toss them and serve.

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Bobly Rath @cook_241086

on January 01, 2020 13:16

https://www.youtube.com/channel/UCwaxWBjVDAzDBiLOIHy2U2gln every dish I always like to give some traditional touch. In my every dish there must be an authentic odia touch.