Mango and chia seeds pudding | Weight loss recipe
Dhaans kitchen @cook_19988464
This pudding have less calories.who are all plan for weight loss can take twice a week.chia seeds have more health benifits.There is no need for cooking
Mango and chia seeds pudding | Weight loss recipe
This pudding have less calories.who are all plan for weight loss can take twice a week.chia seeds have more health benifits.There is no need for cooking
Cooking Instructions
- 1
Soak chia or subja seeds for 20 to 30 minutes.
- 2
Cut the half mango into cubes. Remaining half need to take out the pulp.
- 3
Mash the mango pulp with fork.
- 4
Take a glass layered like first mango flush mashed, second chia or subja seeds, third mango cubes.
- 5
Continue the layering till the glass filled. Enjoy!
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