Easy Chicken and Steak Stir Fry

Thomas Sconiers
Thomas Sconiers @tsconiers1
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Ingredients

  1. Stir fry ingredients
  2. 1 packagestir fry steak (flank)
  3. 4boneless chicken breasts
  4. 1green bell pepper
  5. 1red pepper
  6. 1large onion
  7. 10-15baby carrots
  8. 4garlic cloves minced (you can also use dry minced garlic)
  9. Olive oil (for sautéing vegetables)
  10. Squeezebutter
  11. Stir fry sauce ingredients
  12. 1/2 cupchicken broth
  13. 1/4 cupwater
  14. 1/4soy sauce
  15. 4 tablespoonshoney
  16. 2 tablespoonscornstarch
  17. Meat marinade
  18. Island teriyaki sauce

Cooking Instructions

  1. 1

    Chop your carrots, onion, and peppers into small diced pieces.

  2. 2

    Add a little olive oil to a deep large frying pan or wok then add the vegetables and cook on medium high until they are tender.

  3. 3

    While the veggies are cooking, cut your chicken and steak into bite size pieces keeping the meats seperate.

  4. 4

    Once the veggies are tender enough, add the chicken broth, water and soy sauce to the vegetables and bring to a low boil. Stirring occasionally.

  5. 5

    In a bowl, combine the chicken with the island teriyaki sauce to marinade it.

  6. 6

    In another bowl combine the steak and the island teriyaki sauce to marinade it.

  7. 7

    Pour the chicken and marinade into a seperate deep frying pan and cook until chicken is done. Medium heat. When chicken is fully cooked, pour into wok with the sautéed vegetables.

  8. 8

    Pour the steak and marinade into the same frying pan the chicken was cooked in and simply brown the steak. Do not overcook the steak because it will continue cooking when added to the stir fry mixture. Pour the steak into the stir fry mixture.

  9. 9

    Add the minced garlic, squeeze butter and honey to stir fry mix and stir the ingredients thoroughly.

  10. 10

    Bring the stir fry to a low boil and add the cornstarch for thickening. The mixture will be quite soupy at first, but just have patience and add more cornstarch if you need to. Combine with rice if you wish and enjoy!

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Thomas Sconiers
Thomas Sconiers @tsconiers1
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