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Curly kale,spinach and meat
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A picture of Curly kale,spinach and meat.

Curly kale,spinach and meat

Umluq Mohamed
Umluq Mohamed @umluq
Croydon

#myrendungisntcrispy

#myrendungisntcrispy

Read more

Curly kale,spinach and meat

Umluq Mohamed
Umluq Mohamed @umluq
Croydon

#myrendungisntcrispy

#myrendungisntcrispy

Read more
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Ingredients

  1. Curly kale,(one pack frozen)
  2. Leafy Spinach frozen chunks
  3. Halal lamb meat
  4. Onion
  5. Fresh Tomatoes(optional)
  6. Cooking oil
  7. Water
  8. Salt
  9. Faint coconut cream water in can for fragrance(optional)
  10. Lemon juice
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Steps

  1. 1

    Prep the veg: semi thaw the frozen spinach and then chop chop it up until smaller pieces..you can make this in 2 different methods.you can start cooking meat first by adding water enof to cook kale in same pot kale...but then the kale needs to cook much longer then spinach so the following method can apply inorder for kale to cook first.

    A picture of step 1 of Curly kale,spinach and meat.
    A picture of step 1 of Curly kale,spinach and meat.
    A picture of step 1 of Curly kale,spinach and meat.
  2. 2

    ..then add abit of water enof to just cover the kale boil the curly kale until soft..then can use the water(or coconut water cream) to cook the meat..add choped onions until meat is half cooked or so..add fresh lemon juice,then add abit of cookin oil then now add the spinach..cook spinach.then at the end add the curly kale(note that,the fresh tomatoes is optional)

    A picture of step 2 of Curly kale,spinach and meat.
    A picture of step 2 of Curly kale,spinach and meat.
    A picture of step 2 of Curly kale,spinach and meat.
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Umluq Mohamed
Umluq Mohamed @umluq
on February 23, 2020 15:06
Croydon
food is a blessing from the almighty...if u lov food .try feeding ..while you can feed yourself still... or nurturing basically . mayb some advise wud b keep your resources resoursefulnes creativity talent and zest 4 good things n the right ways..in life...n safe and available in the right ways...so manage your recipes and ..i say this is one way of a system that allows 2 do that and mayb even more...right ?!?thnk.uu.remain blesed!!
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