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Apple Oat & Date Slices
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A picture of Apple Oat & Date Slices.

Apple Oat & Date Slices

Sonia
Sonia @sonia
Bristol, UK

Not exactly pretty but tasted lovely and we enjoyed it. Sort of a cross between a cake and a flapjack, I suspect best eaten straight away as soon as it’s cool enough - which is what we did. #vegan #glutenfree

Not exactly pretty but tasted lovely and we enjoyed it. Sort of a cross between a cake and a flapjack, I suspect best eaten straight away as soon as it’s cool enough - which is what we did. #vegan #glutenfree

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Apple Oat & Date Slices

Sonia
Sonia @sonia
Bristol, UK

Not exactly pretty but tasted lovely and we enjoyed it. Sort of a cross between a cake and a flapjack, I suspect best eaten straight away as soon as it’s cool enough - which is what we did. #vegan #glutenfree

Not exactly pretty but tasted lovely and we enjoyed it. Sort of a cross between a cake and a flapjack, I suspect best eaten straight away as soon as it’s cool enough - which is what we did. #vegan #glutenfree

Read more
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Ingredients

  1. 200 gmgrated eating apples
  2. 75 gmmarg or butter
  3. 5 tbspgolden syrup
  4. 75 gmdates
  5. 75 gmbuckwheat flour (or wholemeal flour)
  6. 175 gmoats
  7. 1 tspbaking powder
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Steps

  1. 1

    Peel, core and grate two large apples.

    A picture of step 1 of Apple Oat & Date Slices.
  2. 2

    In a small saucepan, gently heat the margarine, golden syrup, and dates to make a thick syrupy mixture.

    A picture of step 2 of Apple Oat & Date Slices.
    A picture of step 2 of Apple Oat & Date Slices.
  3. 3

    In a mixing bowl, mix together the dry ingredients.

    A picture of step 3 of Apple Oat & Date Slices.
  4. 4

    Add the grated apples to the date mix and stir well. Then fold in the dry flour and oat mix. Pour into a parchment paper lined baking tin.

    A picture of step 4 of Apple Oat & Date Slices.
    A picture of step 4 of Apple Oat & Date Slices.
  5. 5

    Bake for 30 mins at 180 C until golden in colour on top.

    A picture of step 5 of Apple Oat & Date Slices.
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Sonia
Sonia @sonia
on March 01, 2020 12:55
Bristol, UK
I'm a busy, working mum of two young children and I love to cook! I particularly love cooking with fresh, natural produce. My recipes are usually simple and healthy; using minimal ingredients and minimal time!You can also follow me on Instagram here - https://www.instagram.com/sonianicholas_cookpaduk/
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