Wash the rice then boil in plenty of water for 15 mins (or according to manufacturers instructions). Drain then allow to cool. Boil the peas for 5 mins, drain and set to one side.

Mix the ingredients for the sauce in a small bowl.

In a large wok or pan, fry the spring onion whites and the garlic gently in a little sesame oil. After 5 minutes turn the heat up and add the rice and the cooked peas. Cook for a few minutes then add the sauce. Stir fry over a high heat then transfer to a serving dish, season with salt and pepper and sprinkle with the the spring onion greens to serve.