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Apocalypse survival bars
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A picture of Apocalypse survival bars.

Apocalypse survival bars

Mos Chef
Mos Chef @cook_21123486
Waterdeep

Apocalypse survival bars

Mos Chef
Mos Chef @cook_21123486
Waterdeep
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Ingredients

12 Servings
  • 3 CupsOld Fashioned Oats
  • 3 ScoopsProtein Powder
  • 1 CupPeanut Butter (Or other but butter of choice
  • 1 CupMaple Syrup
  • 2 CupsDark Chocolate
  • Pinchsalt
  • Combine syrup and peanut butter in microwave until mixable
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Steps

  1. 1

    Mix dry ingredients (oats and protein powder) in a large bowl. Mix throughly, more than you need to, trust me, dry ingredients need more love to integrate.

  2. 2

    Mix peanut butter and maple syrup in a Pyrex measuring cup and microwave in 15 second cycles until you can whisk them together. Then whisk them together.

  3. 3

    Mix the wet ingredients into the bowl with the dry ingredients. Mix with a spatula until no pockets of dry powder or oats remain.

  4. 4

    Press into an 8x10 glass pan lined with parchment by hand until an even layer is spread.

  5. 5

    Place in refrigerator until cool.

  6. 6

    Warm chocolate in a double boiler or in a Pyrex measuring cup in the microwave (15 second cycles until melted throughout).

  7. 7

    Pour warm chocolate onto cool bars, refrigerate until chocolate is fully set.

    A picture of step 7 of Apocalypse survival bars.
  8. 8

    Remove from pan, remove parchment. Using a knife,trim the edges until an even rectangle forms. Cut into 12 even bars.

    A picture of step 8 of Apocalypse survival bars.
  9. 9

    CONSUME.

    A picture of step 9 of Apocalypse survival bars.
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Mos Chef
Mos Chef @cook_21123486
on March 15, 2020 20:27
Waterdeep
IM A FUCKING CHEF. IM NOT AFRAID OF YOU.
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