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10-minute Pesto, Broccoli & Salmon Noodles
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A picture of 10-minute Pesto, Broccoli & Salmon Noodles.

10-minute Pesto, Broccoli & Salmon Noodles

mk
mk @thyme_traveller
Nomad

Healthy, fast and looks beautiful on a plate :) If you don’t have pesto, just replace with chopped basil or wild rocket, crushed fresh garlic and olive oil.

#pasta #noodles #broccoli #salmon #trout #pesto #quick #easy #quickandeasy #healthy #omegas #lunchideas

Healthy, fast and looks beautiful on a plate :) If you don’t have pesto, just replace with chopped basil or wild rocket, crushed fresh garlic and olive oil.

#pasta #noodles #broccoli #salmon #trout #pesto #quick #easy #quickandeasy #healthy #omegas #lunchideas

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10-minute Pesto, Broccoli & Salmon Noodles

mk
mk @thyme_traveller
Nomad

Healthy, fast and looks beautiful on a plate :) If you don’t have pesto, just replace with chopped basil or wild rocket, crushed fresh garlic and olive oil.

#pasta #noodles #broccoli #salmon #trout #pesto #quick #easy #quickandeasy #healthy #omegas #lunchideas

Healthy, fast and looks beautiful on a plate :) If you don’t have pesto, just replace with chopped basil or wild rocket, crushed fresh garlic and olive oil.

#pasta #noodles #broccoli #salmon #trout #pesto #quick #easy #quickandeasy #healthy #omegas #lunchideas

Read more
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Ingredients

2-3 servings
  • 400 gpasta (or grain free substitute)
  • 2trout or salmon filets
  • 1/2 (1 head)broccoli
  • 2-3heaped tablespoons of pesto
  • 100 gprawns / shrimp (optional)
  • 1 clovegarlic, crushed (optional)
  • to taste Salt and pepper
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Steps

  1. 1

    Heat up water for pasta and put to boil.

  2. 2

    In the meantime steam broccoli (this can be done before hand) for 3-4 minutes

  3. 3

    Steam the fish (can be done with broccoli) for about 4 minutes or a bit longer of filters are thick. You can also pan fry it or roast it.

  4. 4

    Once pasta, fish and broccoli have been cooked, put pasta back in the pan and add pesto and mix well.

  5. 5

    Remove fish from the skin, of any, and break into large chunks.

  6. 6

    Add Fish and broccoli to noodles. Add crushed garlic if you choose to, salt and pepper to taste, and if preferred a dash of olive oil. Mix and serve warm.

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mk
mk @thyme_traveller
on March 19, 2020 11:28
Nomad
For me food is equal to love. I left home when I was 17 and haven't stopped travelling since. Food is a huge part in how I experience different cultures and connect with others.I love experimenting with different ingredients and spices, and I particularly love a challenge creating a healthy version of more traditional recipes.#healthy #paleo #glutenfree #vegetarian #vegan #pescaterian #whole30 #cleaneating #realfood #organic #easyrecipes #homecooking
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