Crispy baked Chicken thighs

Khets
Khets @Khets

This is the only way I cook my thighs. It’s simple and has that authentic chicken taste. I’m very open to other recipes

Crispy baked Chicken thighs

This is the only way I cook my thighs. It’s simple and has that authentic chicken taste. I’m very open to other recipes

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Ingredients

  1. 4chicken thighs
  2. 12garlic cloves munced
  3. 1/4 tsponion powder
  4. 1/4 tsporegano
  5. 1/4 tspthyme
  6. 1/4 tsppaprika
  7. 1 tspolive oil

Cooking Instructions

  1. 1

    Pre heat oven to 230 degrees. Pat dry the thighs. In separate bowl mix the rest of the ingredients and rub all over the thighs. Allow to test for 15 minutes. Bake in the oven for 30 minutes then lower temperature to 190 for the next 30 minutes.

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Khets
Khets @Khets
on
I believe in quick, full of fibre meals. I love vegetables. I cannot cook for one. Rocket is my favourite herb. Beef is the winner but I’ve drastically cut down.Health is wealth (I try)Again, I believe in quick meals.
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