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Spiced parsnip soup
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A picture of Spiced parsnip soup.

Spiced parsnip soup

Sam Meadley
Sam Meadley @samm
Bristol, England, United Kingdom

Nice #seasonal #vegan warmer you can easily make at home in a hurry.

Nice #seasonal #vegan warmer you can easily make at home in a hurry.

Read more

Spiced parsnip soup

Sam Meadley
Sam Meadley @samm
Bristol, England, United Kingdom

Nice #seasonal #vegan warmer you can easily make at home in a hurry.

Nice #seasonal #vegan warmer you can easily make at home in a hurry.

Read more
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Ingredients

60 mins
4 servings
  • 3 clovesgarlic
  • 1small onion
  • 4parsnips
  • 3carrots
  • 1potato
  • 1 teaspoonwhole cumin
  • 1 teaspoonturmeric
  • 1/2 teaspoonchilli flakes (adjust to taste)
  • 500 mlstock
  • 3 handfulsleafy greens (I used broad bean tops)
  • 400 mlcoconut milk
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Steps

60 mins
  1. 1

    Rough chop the vegetables.

    A picture of step 1 of Spiced parsnip soup.
    A picture of step 1 of Spiced parsnip soup.
  2. 2

    Heat oil in a pan and add cumin seeds. Once they start to pop add the garlic, onions and turmeric.

    A picture of step 2 of Spiced parsnip soup.
    A picture of step 2 of Spiced parsnip soup.
    A picture of step 2 of Spiced parsnip soup.
  3. 3

    Cook the onions for a few minutes before adding the rest of the vegetables and stock.

    A picture of step 3 of Spiced parsnip soup.
    A picture of step 3 of Spiced parsnip soup.
  4. 4

    Put a lid on the pan and leave it to boil until the vegetables are cooked.

    A picture of step 4 of Spiced parsnip soup.
  5. 5

    Mash the vegetables with a potato masher. If you prefer a smoother soup you could blend it here.

    A picture of step 5 of Spiced parsnip soup.
  6. 6

    Add the leafy greens and coconut milk and continue cooking.

    A picture of step 6 of Spiced parsnip soup.
  7. 7

    Enjoy! Maybe even with a sandwich.

    A picture of step 7 of Spiced parsnip soup.
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Sam Meadley
Sam Meadley @samm
on May 17, 2020 11:33
Bristol, England, United Kingdom
I love to source low impact seasonal ingredients and celebrate local producers.
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