
Turkey & Broccoli Stir-Fry
Diabetic Diet Approved
Steps
- 1
Heat wok or large pan over high heat. Add 2 tsp oil and almonds, stir 2 minutes then remove from pan
- 2
Add remaining oil and turkey strips, stir until Brown then remove from pan.
- 3
Combine onion, garlic and 1/2 cup broth in wok. Stir until broth evaporates and onions brown.
- 4
Add broccoli and remaining broth, stir over medium heat 4 minutes. Add mushrooms. Cook until broccoli is tender.
- 5
Mix arrowroot and Braggs amino acids then stir into liquid to thicken. Add turkey and stir 3 minutes. Garnish with almonds
Keywords
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