Veg Stir-fry

Name: Veg Stir-fry
Cuisine: Indian
Ingredients: 6-7 florets cauliflower (Gobhi); 6-7 french beans; 3-4 babycorn; 1 medium carrot; 1 medium spring onion; 1 cup cabbage chopped in cubes; 1 medium green capsicum diced; 1/2 yellow bell peppers diced; 1/2 red bell pepper diced; 1 green chilli finely chopped; 1 tbsp olive oil; 1 tbsp white sesame seeds; 1 tsp soy sauce; 1 tbsp schezwan chilli garlic sauce; 1/2 tsp white pepper powder; to taste Salt; Spring onion greens finely chopped to garnish; 1/2 tsp roasted sesame seeds to garnish

Jasmin Motta _ #BeingMotta @cook_12567865

#goldenapron3 #week17 #ingredientpuzzle stir-fry, gobhi.

Jasmin Motta _ #BeingMotta @cook_12567865

#goldenapron3 #week17 #ingredientpuzzle stir-fry, gobhi.

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Ingredients

6-7florets cauliflower (Gobhi)
6-7french beans
3-4babycorn
1medium carrot
1medium spring onion
1 cupcabbage chopped in cubes
1medium green capsicum diced
1/2yellow bell peppers diced
1/2red bell pepper diced
1green chilli finely chopped
1 tbspolive oil
1 tbspwhite sesame seeds
1 tspsoy sauce
1 tbspschezwan chilli garlic sauce
1/2 tspwhite pepper powder
to tasteSalt
Spring onion greens finely chopped to garnish
1/2 tsproasted sesame seeds to garnish

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Steps

1

Wash and chop french beans, carrot, babycorn as shown. Soak cauliflower florets in warm salted water for 5 minutes. Strain. Blanch all above vegetables. Keep aside.
2

Chopped cabbage, green capsicum, red & yellow bell peppers, spring onion as shown.
3

Heat olive oil in fry pan. Add sesame seeds,as splutter add chopped spring onion, capsicum,bell peppers, cabbage and green chilli. Add salt. Mix and stir-fry for 5 minutes on medium flame.
4

Add blanch vegetables and stir-fry for 2 minutes.
5

Add soy sauce, schezwan chilli garlic sauce and white pepper powder and mix well. Saute for 2 minutes. Off the flame.
6

Remove in serving bowl garnish with chopped spring onion greens and sprinkle sesame seeds. Enjoy delicious Veg Stir-fry with your family.