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Multi grain thepla recipe
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Multi grain thepla recipe

Swati
Swati @swati_17
Chandigarh/ Gurgaon, India

#week1of5
This soft flatbread from the vibrant state of Gujarat is typical breakfast or travel food of the locals. The original thepla recipe only uses whole wheat flour and gram flour or besan, adding fenugreek greens or methi leaves enhances its taste and nutrition.
To further enhance the taste and nutrition of this popular snack I have added multigrain flour, flax seeds and sesame seeds.
You may use your combination of flours and green vegetables to suit your taste buds or nutrition needs.
Here we are using methi leaves or fenugreek leaves. You may add grated bottle gourd or lauki, grated carrots, chopped spinach etc.
Thepla is best enjoyed on its own, however a combination of thepla with mango pickle and chai is a great hit.
To make it a complete meal I serve Multigrain theplas with mix vegetable, curd and pickle.

#week1of5
This soft flatbread from the vibrant state of Gujarat is typical breakfast or travel food of the locals. The original thepla recipe only uses whole wheat flour and gram flour or besan, adding fenugreek greens or methi leaves enhances its taste and nutrition.
To further enhance the taste and nutrition of this popular snack I have added multigrain flour, flax seeds and sesame seeds.
You may use your combination of flours and green vegetables to suit your taste buds or nutrition needs.
Here we are using methi leaves or fenugreek leaves. You may add grated bottle gourd or lauki, grated carrots, chopped spinach etc.
Thepla is best enjoyed on its own, however a combination of thepla with mango pickle and chai is a great hit.
To make it a complete meal I serve Multigrain theplas with mix vegetable, curd and pickle.

Read more

Multi grain thepla recipe

Swati
Swati @swati_17
Chandigarh/ Gurgaon, India

#week1of5
This soft flatbread from the vibrant state of Gujarat is typical breakfast or travel food of the locals. The original thepla recipe only uses whole wheat flour and gram flour or besan, adding fenugreek greens or methi leaves enhances its taste and nutrition.
To further enhance the taste and nutrition of this popular snack I have added multigrain flour, flax seeds and sesame seeds.
You may use your combination of flours and green vegetables to suit your taste buds or nutrition needs.
Here we are using methi leaves or fenugreek leaves. You may add grated bottle gourd or lauki, grated carrots, chopped spinach etc.
Thepla is best enjoyed on its own, however a combination of thepla with mango pickle and chai is a great hit.
To make it a complete meal I serve Multigrain theplas with mix vegetable, curd and pickle.

#week1of5
This soft flatbread from the vibrant state of Gujarat is typical breakfast or travel food of the locals. The original thepla recipe only uses whole wheat flour and gram flour or besan, adding fenugreek greens or methi leaves enhances its taste and nutrition.
To further enhance the taste and nutrition of this popular snack I have added multigrain flour, flax seeds and sesame seeds.
You may use your combination of flours and green vegetables to suit your taste buds or nutrition needs.
Here we are using methi leaves or fenugreek leaves. You may add grated bottle gourd or lauki, grated carrots, chopped spinach etc.
Thepla is best enjoyed on its own, however a combination of thepla with mango pickle and chai is a great hit.
To make it a complete meal I serve Multigrain theplas with mix vegetable, curd and pickle.

Read more
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Ingredients

Prep:15 mins, rest: 20 mins, cook 15-20 mins
3-4 servings
  • 1 cupWheat flour
  • 1/4 cupGram flour
  • 1/4 cupRagi flour
  • 1/4 cupMillet flour
  • 1/4 cupSorghum flour
  • 2 tbspFlax seed powder
  • 1 1/2 tbspWhite sesame seeds:
  • 1 cupfinely chopped Fenugreek leaves
  • 1 tspchopped Green chilies
  • 1 tspGinger paste
  • 1 1/2 tspSalt or as per taste
  • 1/4 cupCurd
  • Ghee: for cooking the theplas
  • Wheat flour: for rolling
  • To serve:
  • Mango pickle, curd, Mix vegetable subzi (optional)
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Steps

Prep:15 mins, rest: 20 mins, cook 15-20 mins
  1. 1

    In a wide bowl, mix all the flours with flax seed powder, sesame seeds and salt.

    A picture of step 1 of Multi grain thepla recipe.
    A picture of step 1 of Multi grain thepla recipe.
  2. 2

    Add the fenugreek leaves (or grated lauki if methi is not available), green chilies, ginger paste and curd.

  3. 3

    Knead a soft dough using some water. Cover the dough and keep aside for 15 minutes to rest.

  4. 4

    Heat a cast iron skillet. Pour 2 drops of ghee on the skillet and wipe with a cloth or tissue.

  5. 5

    Now, pinch out lemon size portions of the dough. Make a ball and flatten them. Using the dry flour roll out the dough.

  6. 6

    Cook on the hot skillet using ghee. Serve hot with pickle and curd.

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Swati
Swati @swati_17
on May 17, 2020 06:42
Chandigarh/ Gurgaon, India
Hi, I am Swati.Food has always been my eternal love.I had always been a foodie. So much so that one of my aunts used to say it’s a pleasure to serve you. I also started cooking at a very young age in my mother’s kitchen.As I grew, my love for food grew with me. However, I did not even realize when this passion of mine became comfortable in some corner of my heart and the race towards economic and social goals took over my entire time.I am a Human Resource executive in the Education Industry by profession.Now, after years of juggling between my work and my passion, I finally decided to take my passion to another level.Here will share with you my recipes some tradition and some noval.My blog/website: ediblelovebyswati.comInstagram: ediblelovebyswatiFacebook: ediblelovebyswati
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