Baked Spaghetti Squash

Name: Baked Spaghetti Squash
Total time: 5400 s
Cuisine: American
Ingredients: 1 medium sized spaghetti squash; Olive oil; 1 medium onion, minced; 1 Tablespoon minced garlic; 1 pound lean ground beef or turkey; 1/2 pound baby kale; 24 oz jar pasta sauce; 2 cups mozzarella cheese

icancervive10 @cook_3379905

Looking to incorporate more veggies and less processed food into my family's diet.

icancervive10 @cook_3379905

Looking to incorporate more veggies and less processed food into my family's diet.

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Ingredients

1hr 30mins

1medium sized spaghetti squash
Olive oil
1medium onion, minced
1 Tablespoonminced garlic
1 poundlean ground beef or turkey
1/2 poundbaby kale
24 ozjar pasta sauce
2 cupsmozzarella cheese

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Steps

1hr 30mins

1

Slice squash lengthwise and scrape out seeds.
2

Coat with olive oil and place in baking dish. Bake 375° for about an hour, or until fork easily punctures the flesh.
3

While squash cooks, add Olive oil to a large skillet and sautè onion, garlic and beef.
4

When beef is no longer pink, add kale and wilt. Turn off heat.
5

When squash is cooked and cool enough to handle, use fork and scrape out flesh.
6

Add squash and sauce to mixture in skillet and toss.
7

Put mixture back into squash shells and top with cheese.
8

Bake 375° for about 30 minutes or until cheese is melted.

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Cooksnaps

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icancervive10 @cook_3379905

on October 17, 2016 22:11

Started cooking/baking with Gram just as soon as I was old enough to stand in a chair, with her apron tied around my chest. Made my first solo Thanksgiving meal at age 8. Putting a new flair on classic nothern New England style cooking.