Mach e vat e bangali-a lunch thali

Name: Mach e vat e bangali-a lunch thali
Total time: 5400 s
Yield: For2people
Cuisine: Indian
Ingredients: 5 pointed gourds; 2 chopped onions; 3 tsp salt; 25 gms green chillies; 1/2 cup mustard oil; 2 tomatoes(pieces); 1/2 cup water; 1 tsp black pepper; 150 gms water spinach; 1/4 cup split bengal gram; 1 tsp asafoetida; 1 tsp cumin powder; 2 tsp coriander powder; 1 tsp celery seeds paste; 2 tsp ginger paste; 2 potatoes; 100 gms mourala fish; 1/2 cup capsicum; 1/2 tsp sugar; 2 tsp turmeric powder; 3 dry chillies

Indrani Chatterjee @Indracook_17023452

#week2of5
favourite lunch.
Today I prepared a Bengali regular lunch thali with some vegetables and fish

Indrani Chatterjee @Indracook_17023452

#week2of5
favourite lunch.
Today I prepared a Bengali regular lunch thali with some vegetables and fish

Saved

Ingredients

1hr.30min

For2people

5pointed gourds
2chopped onions
3 tspsalt
25 gmsgreen chillies
1/2 cupmustard oil
2tomatoes(pieces)
1/2 cupwater
1 tspblack pepper
150 gmswater spinach
1/4 cupsplit bengal gram
1 tspasafoetida
1 tspcumin powder
2 tspcoriander powder
1 tspcelery seeds paste
2 tspginger paste
2potatoes
100 gmsmourala fish
1/2 cupcapsicum
1/2 tspsugar
2 tspturmeric powder
3dry chillies

Saved

Steps

1hr.30min

1

Potol poda: At first,roast the pointed gourd with oil in gas.
2

After the roast, smash them in the plate.
3

Chop tomato,green chilli and put it in pan with oil
4

Add roast,smash pointed gourd in it and saute with salt and black pepper.
5

Serve with onion.
6

Kalmi chana dal ghonto: chop spinach and potato.
7

Boil the lentil
8

Add dry chilli,asafoetida in pan.
9

Next,add water spinach,potato in it and saute with salt,sugar and all masala powder
10

Now,saute it and add chana dal in pan
11

After steaming in pan, saute the spinach chana dal mixture
12

Saute it till dry and serve.
13

Mourala macher jhal chochori: Add oil in a pan with dry chilli and vegetables.
14

Saute for 5 mins, then add mourala fish.
15

Which is marinate by salt and turmeric powder.
16

Now, steam the mixture for 3 mins and again saute with salt.
17

Then, add coriander, turmeric masala powder with green chilli.
18

After saute the recipe will be complete.
19

Serve all three recipes with rice.