Bharwan Bhindi Saak

Name: Bharwan Bhindi Saak
Yield: 4 Servings
Cuisine: Indian
Ingredients: 500 grams fresh Bhindi; 1 tsp Bengal Gram; 1 tsp Urad Dal; 1 tsp Cumin Seeds; 1 tsp Coriander Seedss; 1 tsp Sesame Seeds; cloves Few Garlic; 1 tsp Peanut; 1 tsp Red chilli powder; 1 tsp Coriander Powder; 1 tsp Turmeric Powder; 1 tsp Aamchur; As required Oil; Pinch Afafeotida; As per taste Salt; 1 tsp Garam Masala

Unnati Dave Gorwadia @cook_23758647

Rajkot

Sexond pic for #SuperChef
#goldenapron3
week 21 Spicy

Unnati Dave Gorwadia @cook_23758647

Rajkot

Sexond pic for #SuperChef
#goldenapron3
week 21 Spicy

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Ingredients

4 Servings

500 gramsfresh Bhindi
1 tspBengal Gram
1 tspUrad Dal
1 tspCumin Seeds
1 tspCoriander Seedss
1 tspSesame Seeds
clovesFew Garlic
1 tspPeanut
1 tspRed chilli powder
1 tspCoriander Powder
1 tspTurmeric Powder
1 tspAamchur
As required Oil
PinchAfafeotida
As per taste Salt
1 tspGaram Masala

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Steps

1

Heat a pan. Add 1 tsp oil. Roast chana Dal and urad Dal until golden brown. Now add dry red chilli, peanuts, cumin and coriander seeds, garlic and roast it until aromatic. Turn off the gas once done.
2

Blend to a smooth powder once cool. Add in turmeric, red chilli powde, aamchur powder, garam masala and salt to taste. Mix well.
3

Wash and Pat dry bhindi. Cut crown and tip. Make a slit and stuff made powder.
4

Heat remaining oil in the same pan. Add mustard cumin seeds asafoetida and add stuffed bhindi. Cook on low flame. We don't won't it to be brown and overcooked. It should be cooked yet green. Serve hot with chapati. Our Bharwan Bhindi saak is ready.