Healthy and quick Plate

Name: Healthy and quick Plate
Total time: 600 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1/2 cup oatmeal and muselli; 1/2 cup fresh hung curd; 1 cup green moong sprouts; 1 fresh coconut grated; 1/2 Chopped ripe mango; As needed Almonds and tutty-fruity; 1 tsp chaat masala

Dr.Madhumita Mishra @FoodTalking

Odisha

#week4of5
#goldenapron3
#week20#moong

This is a heathy plate of ingredients rich in protein , fiber , calcium and micronutrients. No heat to cook. Easy to prepare. Best for children's breakfast. Can be eaten anytime of the day. Prepare and store in refrigerator without adding salt. Use chaat masala when you are ready to savour.

#week4of5
#goldenapron3
#week20#moong

Dr.Madhumita Mishra @FoodTalking

Odisha

#week4of5
#goldenapron3
#week20#moong

Saved

Ingredients

10 mins

2 servings

1/2 cupoatmeal and muselli
1/2 cupfresh hung curd
1 cupgreen moong sprouts
1fresh coconut grated
1/2 Chopped ripe mango
As neededAlmonds and tutty-fruity
1 tspchaat masala

Saved

Steps

10 mins

1

Arrange the ingredients layer by layer as shown in photo and garnish with chopped mango, chaat masala and tuty-fruity.
2

When start to serve, mix everything nicely and enjoy the delicious and healthy plate.
Thanks.

Saved

Cooksnaps

Saved

Dr.Madhumita Mishra @FoodTalking

on June 10, 2020 04:07

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.