#week4of5

Soaked biriyani Rice • Beetroot • grated coconut • Sliced Onion • Coriander Leaves • Green Chilli • Cloves • curry leaves • Bay Leaf Salt – as needed • ghee • Lemon Juice

Fish fillet • Beer • Egg big • all purpose flour • rice flour • Pepper powder • Salt • rosemary • oregano • dry mix • all purpose flour • rice flour •

Chicken boneless (wash and cut into thin strips) • Lemon big • Egg • Cornstarch • Honey • White vinegar • Sugar • Salt • Green chillies (cut rounds) • Coriander leaves (finely chopped) • Turmeric powder • Ginger (thinly sliced) •

onion • tomato • ghee • mustard seeds • turmeric powder • coriander powder • red chilli powder • Salt • green chilli (optional)

chicken boneless..cut into cubes(marinate • salt,1 tsp red chill powder,1 tbsn vinegar &1 tsp red colour) • Masala to grind(5 cloves of garlic,6 red chillies, 1 tsp raisins • cuminseeds and 6 red Kashmiri chilli (less heat)soak • All in half cup warm water and grind into fine paste) • tbsn tomato paste,2 tbsn tomato ketchup,1 tsp black caraway • Seeds,1 tsp salt, 1tbsn cornflour dissolved in water and few • Coriander leaves to garnish

Prawns (wash and cleaned) • Fish slices, • marinate with • turmeric, • chilli, • salt • Boiled egg (cut only white in lengthwise) • French bean (cut lengthwise) • Small can kidney beans • Small can chickpeas • Red, yellow and green bell pepper (sliced) • Cashew nut •

egg • onion • salt • Red chilli powder • Dough for making Parantha • vegetable oil • Mayo, ketchup as required

Some tinda • grated onions • grated tomatoes • ginger garlic spoon • oil • As required Garam masala • Kichen king masala • Achari masala • Turmeric powder • As per taste Salt

Bajra flour • Wheat flour • cleaned and chopped Fenugreek leaves • curd • Green chilli, chopped • Haldi powder • Red chilli powder • Salt • Ghee for roasting

Basmati rice • carrot chopped • tomato chopped • capsicum chopped • cashew • rasin • veg oil • ginger chilli paste • bay leaf • clove • cardamom • lemon juice

onion chopped, 3 cloves of garlic chopped,1 tsp paprika • green chillies chopped, 2 tbsn oil,2 cups of rice boiled with • tbsn salt and strained....can even use leftover rice • Vegetables 1/2 cup of each...carrots, capsicum, corn • red pepper chopped (optional) • tomato paste,1 tsp tomato ketchup and 1 blanched (peeled) • Tomato and 2 tbsn oil...salt u can check seasoning...after add • the sauces

moong chilka dal • onion chopped • tomato chopped • grated adrak(ginger) • chopped green chilli • desi ghee • salt • Lal mirchi(red chilli powder) • garam masala • lemon juice • Water • ghee or butter •

Mutton Bone-in • Broken Wheat or Daliya • Salt or to taste • Onions thinly sliced and fried • Ghee • Red Lentils or Masoor Daal • Yellow Lentils or Moong Daal • Bengal Gram or Chana Daal • Black Gram or Urad Daal • Red Chilli powder • Turmeric powder • Black Pepper powder •

Potatoes large • Onions finely chopped • Cumin Seeds • Ginger garlic paste • Oil • Salt or to taste • Turmeric powder • Coriander powder • Red chilli powder • small bunch Coriander Leaves finely chopped • Green Chillies finely chopped

For Marination: • King Fish pieces • Salt or to taste • Red Chilli powder • Turmeric powder • Cumin powder roasted • Coriander powder roasted • For Curry: • finely chopped Onions • Green Chillies slit • Ginger garlic paste • Curry Leaves •

Vermicelli • Salt or to taste • Garlic mince • Dry Red Chillies • Mustard Seeds • Curry Leaves • Capsicum finely chopped • Spring Onions • Carrots chopped • French Beans chopped • Cauliflower florets • Green Peas boiled •

Cooked Rice • Soy Sauce • Green Chillies finely chopped • small bunch Coriander Leaves finely chopped • Garlic cloves minced • large Capsicum thinly sliced • Spring Onions chopped • Carrots finely chopped • Green Peas boiled • Oil

cooked rice • eggs boiled • chopped onion • finely minced garlic • turmeric powder • red chilli powder • homemade garam masala powder • mustard oil • water • salt

dalia • oats • salt • Red chilli • garam masala • lemon juice • chopped onion • chopped capsicum • chopped carrot • chopped tomato • chopped adrak • chopped mirch •

coriander leaves • coconut • green chillies • small piece ginger • small piece tamarind • salt • oil • mustard seeds • urad dal • curry leaves

eggs • onion (sliced) • tomatoes (chopped) • green chillies (slit) • turmeric powder • red chilli powder • ginger garlic paste • coriander leaves (chopped) • mint leaves (chopped) • oil • salt

chapatis • eggs • fennel powder • onions (chopped) • tomato (chopped) • ginger garlic paste • green chilli (chopped) • red chilli powder • turmeric powder • garam masala • pepper powder • oil •

Chicken Boneless chunks • To taste Salt • Cumin powder roasted • Ginger garlic paste • Corn Flour • Red food colour • Vinegar • Turmeric powder • Garam Masala • Egg beaten or • thick Curd • Capsicum chunks •

Kabuli chana/chickpeas • tomato • ginger • onion • anardana (dry pomegranate)powder • dry mango powder • Bay leaves • green Cardamom • black Cardamom • black pepper corn • whole jeera(cumin seeds) • Ajwain/carom seeds •

chickpeas (soaked overnight) • onion (chopped) • tomato (chopped) • ginger garlic paste • green chillies (slit) • red chilli powder • coriander powder • turmeric powder • coriander leaves (chopped) • bay leaf • salt • oil •

Red Lentils or Masoor Daal • Ginger garlic paste • Salt • Red Chilli powder • Green Chillies finely chopped • Tomatoes finely chopped • Oil • Turmeric powder • Coriander Leaves finely chopped • Spring Onions

preboiled or leftover rice • grated cheese • sweetcorns kneel • green chillies finely chopped • chopped onions • chopped garlic • chilli flax • mix herbs • black pepper powder • Rice flour for coating • Oil for frying

chicken breast • large lemon • crushed pepper powder • olive oil • dried parsley • Salt • boiled rice • garlic cloves • sweetcorn • butter • oregano • redchile flakes •