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Designer Protein and iron Dosa
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A picture of Designer Protein and iron Dosa.

Designer Protein and iron Dosa

DrKhushboo Bansal
DrKhushboo Bansal @DrKhushboo_1984
Kalyan

#goldenapron3
#week21
#Dosa

#week1of5

#goldenapron3
#week21
#Dosa

#week1of5

Read more

Designer Protein and iron Dosa

DrKhushboo Bansal
DrKhushboo Bansal @DrKhushboo_1984
Kalyan

#goldenapron3
#week21
#Dosa

#week1of5

#goldenapron3
#week21
#Dosa

#week1of5

Read more
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Ingredients

4 servings
  • 1 cupmoong dal
  • 1beetroot
  • 1 tbspbesan
  • to tasteSalt
  • 2-3green chillies
  • 1 inchginger
  • 2-3 tbspoil for cooking
  • Tomato sauce for serving
  • Green chutney for serving
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Steps

  1. 1

    Soak the moong dal for about 1 hour.

    A picture of step 1 of Designer Protein and iron Dosa.
  2. 2

    Drain the water and grind it along with green chillies and ginger. Try to make a fine paste. If needed add 1 -2 tbsp water.

    A picture of step 2 of Designer Protein and iron Dosa.
  3. 3

    Grind the peeled beetroot in to paste. Strain the liquid separate from the fiber. Add besan and a pinch of salt. Mix well.add water to make a thick batter. Fill this in a piping bag. Heat a non-stick pan. Spread some oil. Pour the moong dal batter. Spread it evenly. Now with the beetroot batter make circles at regular distance.

    A picture of step 3 of Designer Protein and iron Dosa.
  4. 4

    Flip the dosa once cooked from that side.

    A picture of step 4 of Designer Protein and iron Dosa.
  5. 5

    Your double colour nutrient rich morning breakfast is ready to serve. Serve with eithr tomato sauce or green chutney.

    A picture of step 5 of Designer Protein and iron Dosa.
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Copied!

DrKhushboo Bansal
DrKhushboo Bansal @DrKhushboo_1984
on June 15, 2020 18:31
Kalyan
A Doctor by profession but passionate about cooking .
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Comments (2)

Sangita
Sangita @cook_14174160
June 16, 2020 04:56
Making one Recipe and posting on such platform is really a hardwork done by you. Thanks for sharing. I am following you now. I hope you will also go through my Recipes and would follow me in future recipes. Regards.
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