Mixed Pulses Jor Garam

Name: Mixed Pulses Jor Garam
Total time: 1500 s
Yield: 5-6 servings
Cuisine: Indian
Ingredients: 1 cup Black Chickpeas or Kala Chana; 1 cup Red Kidney Beans or Rajma; 1 cup Black Eyed Beans or Lobia; 1 cup Whole Green Gram or Sabut Moong; 1 tbsp Chana Masala; 4-5 Green Chillies finely chopped; 1 small bunch Coriander Leaves finely chopped; 1/8 tsp Asafoetida; 1 tsp Salt or to taste; 1 tsp Chat Masala; 1 tsp Dry Mango powder or Amchur homemade; 2 tbsp Oil; 2 Onions finely chopped; 1 tsp Black Mustard Seeds

ZMA @zesty5

#week3of5
#cookpadindia
#innovative
A super innovative easy snack from my closet for you all beautiful people out there. It is not only healthy and nutritious but also a perfect tea-time partner in this wonderful season. It also tastes superb and kids will love it for sure. They will not throw any tantrums and you can be rest assured. Serve them this yummy snack after school to relish or at tea-time. Do not over boil the pulses and water should be used accordingly. Use the same water in which they were soaked for best results. Also take enough precautions while boiling and keep the heat on a high. Keep a watch over them and see to it that they are boiled yet firm. Do not make them mushy as this will spoil the taste and texture both.

Enjoy Cooking with Zeen!

ZMA @zesty5

Enjoy Cooking with Zeen!

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Ingredients

20-25 minutes

5-6 servings

1 cupBlack Chickpeas or Kala Chana
1 cupRed Kidney Beans or Rajma
1 cupBlack Eyed Beans or Lobia
1 cupWhole Green Gram or Sabut Moong
1 tbspChana Masala
4-5Green Chillies finely chopped
1small bunch Coriander Leaves finely chopped
1/8 tspAsafoetida
1 tspSalt or to taste
1 tspChat Masala
1 tspDry Mango powder or Amchur homemade
2 tbspOil
2Onions finely chopped
1 tspBlack Mustard Seeds

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Steps

20-25 minutes

1

Soak all the pulses for 4-5 hours or better still overnight. Boil them using a minimum quantity of water along with salt as per taste.
2

The water should be dried and hence use a minimum of water. Do not drain the water ever. Cover it and boil until soft. It should not be mushy at all. Take care of that.
3

In a Kadai, heat Oil and add Mustard Seeds at first followed by Asafoetida. And then add the rest of the spices along with the Pulses. You can use Lemon juice instead of Amchur.
4

Stir fry for a minimum of 5 to 10 minutes on a medium-high heat. Take it off the heat and garnish with freshly chopped Coriander Leaves and sprinkle Chat Masala. Mix well and serve at tea-time on that lovely rainy evenings. Enjoy everyone. Happy Healthy Eating!

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ZMA @zesty5

on June 30, 2020 22:18

Homemaker by choice and a passionate cook by heart. An aspiring cook who actually never knew anything about Cooking until i became a mother myself.With Motherhood came the responsibilities as well and this was the turning point in my life.I started to learn the ABC's of cooking, taking help from my mother and my MIL. And time just flew. I spread my wings higher and higher. With my love for excellence and innovation, i stepped into a world of homecooks with my exposure to Cookpad one fine day on the social media. And there was no looking back since then and i have not only shared recipes here on this wonderful platform but also have made some lovely friends as well. Today iam successful because of my hard work, dedication and loads of good wishes of my family and my kids in particular.