Ugandan Bean Stew
Cooking Instructions
- 1
Place the pan on medium heat. Add oil and let it heat up.
- 2
Add onions and garlic in the hot oil, then stir them well. Leave them in the pan until they turn to light brown.
- 3
Add tomatoes or tomato paste and then stir well. Leave them to cook until they’re soft and have separated from the oil.
- 4
Add green pepper, ginger, curry powder, black pepper, cumin, coriander, salt, and stir well.
- 5
Add beans and a half cup of water to the mixture. Increase the fire and let it boil until the water is almost done.
- 6
Add the remaining water into the beans and let them cook under high heat for 15 minutes. Reduce the heat after 15 minutes and let the stew simmer until the water has reduced halfway and it has a creamy oily layer on top.
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