CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Kenyan Veggie Beef Stew
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Kenyan Veggie Beef Stew.

Kenyan Veggie Beef Stew

vic.love3
vic.love3 @cook_3947228
Des Moines, Iowa

No story, just love cooking an introducing new recipes.

No story, just love cooking an introducing new recipes.

Read more

Kenyan Veggie Beef Stew

vic.love3
vic.love3 @cook_3947228
Des Moines, Iowa

No story, just love cooking an introducing new recipes.

No story, just love cooking an introducing new recipes.

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

30 mins
4 servings
  1. 3 packagesof 2.25 oz baby carrots
  2. 1 lbBeef
  3. 1/2 cupFlour
  4. 1 largeYellow onion
  5. 2 tspOregano leaves
  6. 1 canPeas or mix veggies (optional)
  7. 1 bunchSweet pepper
  8. 1 tspSalt
  9. 1 tspGarlic Salt
  10. 4 cupWater
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

30 mins
  1. 1

    Cut beer to bite size

  2. 2

    Chop onion (larger sizes even better)

  3. 3

    Chop sweet pepper into small pieces

  4. 4

    On the stove, add one teaspoon of olive oil on cooking pot(warm it up)

  5. 5

    Add beef on the pot and Brown em then add onions...keep stirring till all dark brown

  6. 6

    Add two cups of water an cook till beef is tender

  7. 7

    On a separate bowl, add flour with the remaining water...stir to avoid lumps

  8. 8

    10-15min of cooking beef with onions, add veggies or peas, sweet pepper mix well

  9. 9

    5 min later, add flour mixture while stirring

  10. 10

    Add oregano and Let it cook for another 10 min...

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

vic.love3
vic.love3 @cook_3947228
on March 17, 2014 00:15
Des Moines, Iowa
Former U.S. Marine. Love cooking, love sports (Rugby to be precise) and love my family in abundance...
Read more

Comments

Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of Ayam penyet (Indonesian Fried Chicken).

    Ayam penyet (Indonesian Fried Chicken)

    Francesco Francesco
  2. A picture of Cheesy Penne Pasta with Polish Sausage.

    Cheesy Penne Pasta with Polish Sausage

    Nicky Nicky
  3. A picture of Guyanese Kheer (Rice Puding).

    Guyanese Kheer (Rice Puding)

    Laura Laura
  4. A picture of Nigerian Baked Meat Pie.

    Nigerian Baked Meat Pie

    Ifeoma John Ifeoma John
  5. A picture of 🌮✨ Masala Tacos with Fresh Slaw ✨🌮.

    🌮✨ Masala Tacos with Fresh Slaw ✨🌮

    Gurpal kaur Ubhi's {Heavenly Jewel Kitchen} Gurpal kaur Ubhi's {Heavenly Jewel Kitchen}
  6. A picture of Mango Sevaiya.

    Mango Sevaiya

    Swati Sheth Swati Sheth
  7. A picture of Egg Rice Puree.

    Egg Rice Puree

    Healthy Punjab Starts Here! (JICA MSNA, Punjab) Healthy Punjab Starts Here! (JICA MSNA, Punjab)
  8. A picture of Black Chickpea Curry.

    Black Chickpea Curry

    Healthy Punjab Starts Here! (JICA MSNA, Punjab) Healthy Punjab Starts Here! (JICA MSNA, Punjab)
  9. A picture of Drumstick besan dry.

    Drumstick besan dry

    Supriya Devkar Supriya Devkar
  10. A picture of Mushroom Soup.

    Mushroom Soup

    Yongjie Yongjie
  11. A picture of Broccoli & Cheese Rice Cups.

    Broccoli & Cheese Rice Cups

    sammie27 sammie27
  12. A picture of Olive Gardens Chicken & Gnocci Soup.

    Olive Gardens Chicken & Gnocci Soup

    renee renee
  13. A picture of low calorie baked parmasean tomatoes.

    low calorie baked parmasean tomatoes

    jasmine82 jasmine82
  14. A picture of The Best Chocolate Mousse.

    The Best Chocolate Mousse

    AL4000 AL4000
  15. A picture of Homeade Cracker Jacks.

    Homeade Cracker Jacks

    sammie27 sammie27
  16. A picture of Walnut Basil Pesto.

    Walnut Basil Pesto

    debnjase debnjase
  17. A picture of 1-2-3/3-2-1 Cake.

    1-2-3/3-2-1 Cake

    Katherine Lacabe Katherine Lacabe
  18. A picture of Chocolate Eclair Cake.

    Chocolate Eclair Cake

    Katherine Lacabe Katherine Lacabe
  19. A picture of Mango Lime Salmon Packet.

    Mango Lime Salmon Packet

    renee renee
  20. A picture of Parker's Vegetarian Spaghetti.

    Parker's Vegetarian Spaghetti

    Lindsay Parker Lindsay Parker
  21. A picture of Paleo Chicken Alfredo.

    Paleo Chicken Alfredo

    Sara Zimbelman Sara Zimbelman
  22. A picture of Rice and Cheese Bake with Kimchi.

    Rice and Cheese Bake with Kimchi

    cookpad.japan cookpad.japan
  23. A picture of low calorie baked parmasean tomatoes.

    low calorie baked parmasean tomatoes

    jasmine82 jasmine82
  24. A picture of Ginger rice.

    Ginger rice

    Mandy Harkness Mandy Harkness
  25. A picture of Spinach Gomaae.

    Spinach Gomaae

    Mandy Harkness Mandy Harkness
https://cookpad.wasmer.app/us/recipes/424160
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close