Chicken Steak with Veggies

Name: Chicken Steak with Veggies
Total time: 1800 s
Yield: 2 servings
Cuisine: Pakistani
Ingredients: 4 chicken steak; 2 tbsp barbecue sauce; 1 tsp ginger garlic paste; 1 tsp pepper; 1 tsp salt; 1 tsp red chilli flakes; 1 tbsp soy sauce; 1 cup red beans; 1 onion chopped; 1 tomato chopped; 1 cucumber chopped; 1/2 cup cauliflower; 1/2 cup bottle gourds; 1/2 corns; 1/2 cup green beans; 1/2 tomato; Few green chillies; 1 lemon; 2 tbsp oil

Farrukh Kiani @cook_16332031

Karachi- Pakistan

Low Calories steak with great nutritional values. Ideal for weight loss

Farrukh Kiani @cook_16332031

Karachi- Pakistan

Low Calories steak with great nutritional values. Ideal for weight loss

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Ingredients

30 minutes

2 servings

4chicken steak
2 tbspbarbecue sauce
1 tspginger garlic paste
1 tsppepper
1 tspsalt
1 tspred chilli flakes
1 tbspsoy sauce
1 cupred beans
1onion chopped
1tomato chopped
1cucumber chopped
1/2 cupcauliflower
1/2 cupbottle gourds
1/2corns
1/2 cupgreen beans
1/2tomato
Few green chillies
1lemon
2 tbspoil

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Steps

30 minutes

1

Wash chicken steaks and marinate with barbecue sauce, soya sauce, salt, pepper, ginger garlic paste, and red chilli flakes
2

Heat little oil in a pan and add chicken steaks and cook well until tender
3

Boil red beans and drain water cut onion, cucumber and tomatoes in cubes. Add salt pepper and lemon juice mix well
4

Cut cauliflower, lauki, green beans, corns, shimla and saute in oil with salt, pepper, zeera and soya sauce
5

Make some fries for the plating.
6

Now make a plate, add some steaks, vegetables, beans and fries. Enjoy your meal