South indian Sambar meal
#chefdheena
This sambar recipe very favourite for my kids. It is healthy bcoz toor dhal give protein to us . This sambar is perfect combination for rice,dosa,idli and poori.
South indian Sambar meal
#chefdheena
This sambar recipe very favourite for my kids. It is healthy bcoz toor dhal give protein to us . This sambar is perfect combination for rice,dosa,idli and poori.
Steps
- 1
First take a toor dhal wash it with water and soak 1 hr. Then take pressure cooker add toor dhal, turmeric powder, garlic crush put in a stove with 6 to 7 whistles. Then stove off when the whistle sound is release then open the pressure cooker and smash the toor dhal. Keep separately.
- 2
Second take a pan add 2 tabs oil or ghee, the oil is heat add musturd seed, cumin seeds, curry leaves, saute it. Then add onion again saute it 1 mint. Then onion turns golden brown colour. Add green chilly, tomato and add half tsp salt saute it well and close it with lid in medium flame for 3 mints. Then open the lid. The tomato will smash very soft. Then saute it for 1 mint.
- 3
Next add carrat, brinjal, drumsticks and saute 10 seconds and close the lid for 1 mint in medium flame. Then open and lightly saute it. Then add chilly powder, sambar powder, asafoetida powder and add little half glass water and saute it. The masala smell is gone in 2 mints. Then add smash toor dhal into the pan and add 1 1/2 glass of water and add it salt 1 1/2 tsp saute it well. Then the sambar comes bubbles. Then add coriander leaves mix it and finally stove off.
- 4
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