Healthy Dalia pulao

Name: Healthy Dalia pulao
Cuisine: Indian
Ingredients: 2 cup dalia(broken wheat); 2 carrot; 1 capsicum; 1 Onion; 1 Cabbage; 2 Green chillies; as required Beans; 1 tbsp Dry kasuri methi leaves; 1 tsp Jeera; 1 tsp Peanut; pinch Hing; 1 tsp Ginger; leaves Chopped coriander; as per taste Salt; As needed Olive oil/ refine oil

Priyanka Singh @cook_22691367

Healthy Dalia pulao

Priyanka Singh @cook_22691367

Saved

Ingredients

2 cupdalia(broken wheat)
2carrot
1capsicum
1Onion
1Cabbage
2Green chillies
as requiredBeans
1 tbspDry kasuri methi leaves
1 tspJeera
1 tspPeanut
pinch Hing
1 tspGinger
leavesChopped coriander
as per tasteSalt
As neededOlive oil/ refine oil

Saved

Steps

1

Ingredients for dalia pulao... 2 cup dalia.. chopped veggies(capsicum,onion,carrot,cabbage,green chillies,beans, coriander leaves)..dry kasuri leaves, peanut,ginger,salt,hing,jeera
2

First of all...heat 2 TSP oil in a pan...add dalia and roast it for 10 minutes..till it gets a nice aroma...keep it aside...again add 2 TSP olive oil...and add jeera,then peanut.. ginger...and carrot..saute it well for 4 minutes
3

Now add chopped veggies...stir it well..for 5 minutes...don't over fry it...add salt...little bit black pepper powder..saute it again for 1-2 minutes...then add dalia
4

Fry it for 5 minutes...then add kasuri leaves.. green chillies and hing powder...stir it again for 2 minutes...then add 4 cup water...(note..if you use 2 cup dalia..then use water in the double quantity..here I have taken 2 cup dalia..4 cup water)
5

Once boil come in the water...cover the lid and set the flame in low for 20 minutes...keep checking in between.....after 20 minutes...add coriander leaves...and it's ready to serve