Instagram: @sabrina.at.gymHave you ever heard of the delicacy of "Sex in a pan"? Underneath the name is a great walnut cake hidden in a pudding topped with a hearty layer of cottage cheese mixture that simply cannot be resisted. Try the fitness version of this walnut cake enriched with protein. Let it seduce you!

I do a lot of meal prep. I'll be on the road this week and I wanted something I could have for breakfast that wasn't fast food. So I Frankenstein'd this together:Total recipe nutrition facts:Calories: 1247Fat: 27gCarbs: 110gProtein: 132gNutrition Facts per serving:Calories: 250Fat: 5.4gCarbs: 17.6gProtein: 22.4gIt smells amazing and tastes good.

Craving something sweet but not fattening. It gives 34.7 gram of protein too!

A little while after dinner I wanted something sweet but there was nothing that I really fancied, so I made a chocolate cake with this recipe. I looked in the cupboard to see what was available and this is what I came up with.

I found a really good mug cake online but made my own substitutions to make it a bit more healthy and to fit in with my 21 Day Fix Healthy eating plan. It's a "healthy" version of a decadent treat!

My husband always likes something sweet and chocolate involved, as a given. This was a quick throw together with a cake mix but dummy me found out 10 minutes after the fact that I forgot to add the eggs. I had figured out some time ago that that adding about a cup of sour cream to any cake did amazing things to the texture. This whoopsy moment turned out sooo good. No eggs in this.

This is a great and easy cake

Yum!

i personaly thought the cake was nice but with melted chocolate and ice cream it was delicious