Methi Matar Aloo curry

Aruna Thapar
Aruna Thapar @Arunathapar27
New Delhi

#flavour1
#Post_6
Methi Balance cholesterol.
Soothe upset stomach and digestive problems.Reduce menstrual cramps, the appetite, fat mass. Maintain liver and kidney health. Soothe muscle pain. Reduce fever.The naturally sweet legume is rich in essential vitamins and antioxidants like vitamin K, C and folate.The naturally sweet legume is rich in essential vitamins and antioxidants like vitamin K, C and folate.it is very nutritious dish.

Methi Matar Aloo curry

#flavour1
#Post_6
Methi Balance cholesterol.
Soothe upset stomach and digestive problems.Reduce menstrual cramps, the appetite, fat mass. Maintain liver and kidney health. Soothe muscle pain. Reduce fever.The naturally sweet legume is rich in essential vitamins and antioxidants like vitamin K, C and folate.The naturally sweet legume is rich in essential vitamins and antioxidants like vitamin K, C and folate.it is very nutritious dish.

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Ingredients

30 minutes
2 servings
  1. 1 bowlfresh peas
  2. 1/2 bowlkasuri methi
  3. 2potatoes
  4. 1onion
  5. 2tomatoes
  6. 6-8 podsgarlic
  7. 1" piece grated tb ginger
  8. Dry masale
  9. To tastesalt
  10. 1/4 tspred chilli powder
  11. 1/4 tspturmeric powder
  12. 1/4 tspgaram masala
  13. 1/4 tspcoriander seeds powder
  14. 1/8 tspasafoetida
  15. 1/2 tspcumin seeds
  16. Other
  17. 2 tbsp cooking oil
  18. 1 glasswater
  19. 1 tbsp chopped coriander leaves

Cooking Instructions

30 minutes
  1. 1

    Wash, clean and chop peas, potato, ginger onion, garlic. Take 1/2 bowl of kasuri methi.

  2. 2

    Chop onion. Grate ginger garlic. Make puree of tomato by grating it.

  3. 3

    Now heat cooking oil in a cooler and add cumin seeds and when cumin seeds splutter put chopped onions and grated ginger garlic and saute till onion turn golden brown. Add salt, red chilli powder, turmeric powder, garam masala and coriander seeds powder and mix well. Add tomato puree. Cook on low flame till oil leaves the bottom.

  4. 4

    Now add Peas, potato and kasuri methi and mix well. Saute for 2 minutes. Add water and place the lid and cook till 5 whistles. Switch off the flame. Let pressure releases automatically.

  5. 5

    Serve hot garnished with chopped coriander leaves and serve with rice or chapatti.

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Aruna Thapar
Aruna Thapar @Arunathapar27
on
New Delhi
Cooking is my passion. Love to experiment.
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