Summer Salad From An Empty Fridge

Name: Summer Salad From An Empty Fridge
Yield: 1 serving
Cuisine: British
Ingredients: 1/2 red pepper; 1 cucumber; 1 ripe avocado; 1 tomato; 1/4 red onion; 1 tbsp pumpkin seeds; 2 tsp Extra virgin olive oil; to taste salt and pepper powder

Sonia @sonia

Bristol, UK

This is a classic example of looking into a fridge and thinking I don’t have anything for lunch. Then I started pulling out bits and pieces and realised I had plenty! And this was fresh, healthy and satisfying from the healthy fats in the avocado and oil.

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Ingredients

1 serving

1/2red pepper
1cucumber
1ripe avocado
1tomato
1/4red onion
1 tbsppumpkin seeds
2 tspExtra virgin olive oil
to tastesalt and pepper powder

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Steps

1

Dice all of the salad items and put in a bowl.
2

Season with salt and pepper, drizzle with oil
3

And sprinkle the seeds over the top.
4

Ready to serve.

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Cooksnaps

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Sonia @sonia

on August 06, 2020 12:17

Bristol, UK

I'm a busy, working mum of two young children and I love to cook! I particularly love cooking with fresh, natural produce. My recipes are usually simple and healthy; using minimal ingredients and minimal time!You can also follow me on Instagram here - https://www.instagram.com/sonianicholas_cookpaduk/