Veg Tacos

Name: Veg Tacos
Cuisine: Indian
Ingredients: For kidney beans mix :; 2 Tbsp oil; 1 small chopped onion; 1 small chopped Red, Green, Yellow pepper; 1 Chopped red/green chilli; as per taste Salt; 1/2 Tsp crushed black pepper; 1/2 Tsp oregano; as per taste Red chilli powder; 1/2 Tsp garlic powder; 1/2 Tsp roasted cumin powder; 1 Tbsp BBQ sauce or Tacos sauce; 1 Tsp Tomato sauce; 1 Tsp red chilli sauce; 2 small chopped tomatoes; 1/2 Cup boiled kidney beans; 1/2 Cup boiled corn; For Prepare Salsa:; 2 Small chopped tomato; 1 Small chopped onion; 2 Tbsp chopped coriander; as per taste Chopped green chillies; 1/2 Tsp oregano; 1/3 Tsp roasted cumin powder; as per taste Black pepper; as per taste Salt; 1/2 Tsp lemon juice; For dressing:; 1 mashed Avocado; 1/2 lemon juice

Jinal Sahu @jinalsahu

Kidney beans are very high in protein. Kidney beans is a variety of the common bean.
It is named for it's visual resemblance in shape and -for the red variety- colour to a human kidney

#Np
#post2

Kidney beans are very high in protein. Kidney beans is a variety of the common bean.
It is named for it's visual resemblance in shape and -for the red variety- colour to a human kidney

#Np
#post2

Jinal Sahu @jinalsahu

Kidney beans are very high in protein. Kidney beans is a variety of the common bean.
It is named for it's visual resemblance in shape and -for the red variety- colour to a human kidney

#Np
#post2

Kidney beans are very high in protein. Kidney beans is a variety of the common bean.
It is named for it's visual resemblance in shape and -for the red variety- colour to a human kidney

Saved

Ingredients

For kidney beans mix :
2 Tbspoil
1 small chopped onion
1 small chopped Red, Green, Yellow pepper
1Chopped red/green chilli
as per tasteSalt
1/2 Tspcrushed black pepper
1/2 Tsporegano
as per tasteRed chilli powder
1/2 Tspgarlic powder
1/2 Tsproasted cumin powder
1 TbspBBQ sauce or Tacos sauce
1 TspTomato sauce
1 Tspred chilli sauce
2 small chopped tomatoes
1/2 Cupboiled kidney beans
1/2 Cupboiled corn
For Prepare Salsa:
2Small chopped tomato
1Small chopped onion
2 Tbspchopped coriander
as per tasteChopped green chillies
1/2 Tsporegano
1/3 Tsproasted cumin powder
as per tasteBlack pepper
as per tasteSalt
1/2 Tsplemon juice
For dressing:
1mashed Avocado
1/2lemon juice
as per tasteSalt
1/2 Tspchopped coriander
1 Tspolive oil(optional)
For Assemble -
6-7 Taco shell (you can easily find in market)
Some long chopped lettuce
1-2 Tbspgrated cheese

Saved

Steps

1

Take oil in a pan.Add chopped onion and sauté well. Now add all coloured pepper/capsicum.,add chopped red/green chilli and sauté well. Now add salt,crushed black pepper, oregano,red chilli powder, roasted cumin powder,garlic powder and mix it well.
2

Now add BBQ sauce/ Tacos sauce, tomato sauce, red chilli sauce and mix well. Now add chopped tomato and sauté for 3 minutes. Now add boiled kidney beans and mix well. Add boiled corn and cook for 3-4 minutes.
3

Now mash partially. Sauté till all water absorbs. Kidney beans mix/Stuffing is ready.
4

Prepare Salsa - Take chopped tomatoes in a bowl, add chopped onion, chopped coriander, chopped green chillies, oregano, roasted cumin powder,black pepper, salt,lemon juice and mix it well. Now salsa is ready to use.
5

For dressing- Take avocado in a bow and mashed it,add lemon juice,salt chopped coriander, olive oil(optional) and mix them well.
6

Assemble Taco - Take Taco shell, put some chopped lettuce,then put beans mix, then avocado dressing, then salsa,grated cheese. Enjoy yummy.