Vegan GF Life-Saver Smoothie

Laurasia Gondwana
Laurasia Gondwana @cook_25877394

5.8 mg iron, 36.7 grams protein, 17.1 grams fiber, 2261.5 mg potassium, 833 hg vitimin A, 132.6 grams vitimin C -- 700 calories

Vegan GF Life-Saver Smoothie

5.8 mg iron, 36.7 grams protein, 17.1 grams fiber, 2261.5 mg potassium, 833 hg vitimin A, 132.6 grams vitimin C -- 700 calories

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Ingredients

5 mins
1 serving
  1. 1serving of Simply Organic Vanilla Protein Powder
  2. 1banana
  3. 1/2 cupshredded carrots
  4. 1/2avocado
  5. 1 cupfrozen kale
  6. 1 cupfrozen pineapple
  7. 2 tbsphemp hearts/seeds
  8. 2 cupswater

Cooking Instructions

5 mins
  1. 1

    Pour water into blender with protein powder, banana, and half avocado and blend

  2. 2

    Add frozen kale, pineapple, and carrots and blend on smoothie, extraction, or juice setting for at least 2 minutes

  3. 3

    Add 1.5 tbsp of hemp seeds and continue blending

  4. 4

    Pour into cup and garnish with 0.5 tbsp of hemp seeds and a couple cubes of pineapple

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Laurasia Gondwana @cook_25877394
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