Trail mix

The_Rx_Cook @the_rx_cook
#Np
Protein rich mid meal snack
Provides 16 gms of protein in one serving
Trail mix
#Np
Protein rich mid meal snack
Provides 16 gms of protein in one serving
Steps
- 1
Soak almond and cashews for two min in water drain and dry roast with pinch salt.
- 2
Dry roast sunflower seeds and pumpkin seeds.
- 3
Dry roast peanuts and remove the skin.
- 4
Toss in all these with quarters of fig, chopped dates and black currant.
- 5
Enjoy this in your mid meal time to beat hunger pangs with this high protein snack.
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