Nuty and veg red flattened rice

Name: Nuty and veg red flattened rice
Total time: 900 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 cup Red flattened rice; 1 chopped onion; 1 tomato chopped; 1/2 cup chopped capsicum; 1 tsp Chopped green chillies; 1/4 cup green peas; 2 tbsp peanut; 2 tbsp grated coconut; 2 tsp Curry leaves; To taste Salt; 1/2 tsp mustard seeds; 1/4 tsp Asafoetida; As needed oil; 2 tsp Lemon juice

Neha Dua @cook_90450

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Red flattened rice is an excellent source of carbohydrates.Poha contains 77% carbohydrates. Thus, it makes a great breakfast choice as the carbohydrates give the body energy to carry out daily activities.

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Ingredients

15 minutes

4 servings

1 cupRed flattened rice
1chopped onion
1tomato chopped
1/2 cupchopped capsicum
1 tspChopped green chillies
1/4 cupgreen peas
2 tbsppeanut
2 tbspgrated coconut
2 tspCurry leaves
To tasteSalt
1/2 tspmustard seeds
1/4 tspAsafoetida
As needed oil
2 tspLemon juice

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Steps

15 minutes

1

Wash the poha and soak in a litre of lukewarm water for 5 mts. Drain completely and set aside to soften for 10 mts, covered. While the red poha is resting, boil the green peas, dry roast the peanuts and chop the onions, green chilies.
2

Heat oil in a heavy bottomed vessel, add the mustard seeds, asafoetida and curry leaves and allow the mustard seeds to splutter. Add the chopped onions, Tomato, capsicum, green chilis and curry leaves and saute for 5-6 mts.
3

Add the softened red poha, boiled green peas and salt and mix well. Place lid and allow to cook for 8-10 mts.
4

Add grated fresh coconut and mix well. Turn off flame and add lemon juice and mix again.
5

Remove to a serving bowl and serve warm.