Cauliflower Stuffed Capsicum

Name: Cauliflower Stuffed Capsicum
Total time: 54000 s
Yield: 2-3 servings
Cuisine: Indian
Ingredients: 3cup Cauliflower -grated(like rice); 1 spoon Olive oil -; 5-6 Capsicum -any color; 1 cup Rajma or cholai -(soaked over night); 2 Tomato -(finely chopped); 1 cup Cheese - (grated); 1/2 cup Onion - finely chopped; 1/2 cup Salsa sauce -; 2 table spoon Coriander leaves -; 1 1/2 tea spoon Cumim -; 1 teaspoon Salt- or according to taste; 1 tea spoon Paprika -; 1/2 tea spoon Onion powder -; 1/2 tea spoon Black pepper powder -

Sweta Jain @Sweta_051082

Nagpur

#Sept
#Aloo
#nc
#9
Low Carbohydrate recipe which is very good for health.

Sweta Jain @Sweta_051082

Nagpur

#Sept
#Aloo
#nc
#9
Low Carbohydrate recipe which is very good for health.

Saved

Ingredients

1.15 hrs.

2-3 servings

3cup Cauliflower -grated(like rice)
1 spoonOlive oil -
5-6 Capsicum -any color
1 cup Rajma or cholai -(soaked over night)
2Tomato -(finely chopped)
1 cupCheese - (grated)
1/2 cupOnion - finely chopped
1/2 cupSalsa sauce -
2 table spoonCoriander leaves -
1 1/2 tea spoonCumim -
1 teaspoonSalt- or according to taste
1 tea spoonPaprika -
1/2 tea spoonOnion powder -
1/2 tea spoonBlack pepper powder -

Saved

Steps

1.15 hrs.

1

Preheat the oven for 400° F.
2

Cut the top of capsicum and deseeded it.
3

To keep the capsicum soft, warm water in any utensil and boil the capsicum for just one minute. Take out the capsicum from water and keep in one baking dish.
4

Hot the oil in a pan and pour oil in it and saute the grated cauliflower for 5-6 minutes.
5

Nicely mix all the ingredients except cheese and fill in capsicum and cover with grated cheese.
6

Now fill the baking dish with 1/3 cup of water and bake the capsicum for 20 minutes or till cheese melts. Serve after garnishing with coriander.