Warm Curried Turkey Salad

Name: Warm Curried Turkey Salad
Total time: 1200 s
Yield: 2 servings
Cuisine: British
Ingredients: 260 g lean turkey thigh mince,; 1 large organic beetroot, skin removed, chopped,; 1 red onion, chopped,; 2 handfuls corriander leaves, chopped,; 10 baby plum tomatoes, sliced into halves,; 2 tsp curry powder of your choice,; 2 fresh chillies, chopped finely,; 4 handfuls rocket leaves,; Spray cooking oil such as Frylight,; Salt to season; 2 heaped tbsp quark,; 2 tsp mint sauce; Mango chutney,; Lime & chilli pickle (optional),; Chopped corriander

Natalie Marten (Windsor__Foodie) @NatalieMarten

Windsor, UK

I love coming up with new and interesting salad ideas. This was the result of seeing what I had in the fridge but turned out gorgeous, so I thought I'd share it with you all.
Perfect for a sunny day.

#turkey #warmsalad #salad #beetroot #rocket #mangochutney #curry #redonion #quark #mintsauce #curried

I love coming up with new and interesting salad ideas. This was the result of seeing what I had in the fridge but turned out gorgeous, so I thought I'd share it with you all.
Perfect for a sunny day.

#turkey #warmsalad #salad #beetroot #rocket #mangochutney #curry #redonion #quark #mintsauce #curried

Natalie Marten (Windsor__Foodie) @NatalieMarten

Windsor, UK

I love coming up with new and interesting salad ideas. This was the result of seeing what I had in the fridge but turned out gorgeous, so I thought I'd share it with you all.
Perfect for a sunny day.

#turkey #warmsalad #salad #beetroot #rocket #mangochutney #curry #redonion #quark #mintsauce #curried

I love coming up with new and interesting salad ideas. This was the result of seeing what I had in the fridge but turned out gorgeous, so I thought I'd share it with you all.
Perfect for a sunny day.

#turkey #warmsalad #salad #beetroot #rocket #mangochutney #curry #redonion #quark #mintsauce #curried

Saved

Ingredients

20 mins

2 servings

260 glean turkey thigh mince,
1large organic beetroot, skin removed, chopped,
1red onion, chopped,
2 handfulscorriander leaves, chopped,
10baby plum tomatoes, sliced into halves,
2 tspcurry powder of your choice,
2fresh chillies, chopped finely,
4 handfulsrocket leaves,
Spray cooking oil such as Frylight,
Salt to season
For the riata:
2heaped tbsp quark,
2 tspmint sauce
To finish:
Mango chutney,
Lime & chilli pickle (optional),
Chopped corriander

Saved

Steps

20 mins

1

Mix up the quark and mint sauce in a bowl and set aside for later. Heat up a large saucepan over a medium high heat. Add enough spray oil to cover the base then add in the turkey mince and onions. Fry until the mince is almost cooked then season with salt and add the curry powder. Stir through and continue to fry.
2

Add in the chopped beetroot and the sliced chillies and fry for another 2-3 minutes, stirring occasionally. Add 2/3rds of the corriander and incorporate.
3

Place the rocket leaves into two bowls then spoon over the turkey mince mixture. Add the tomatoes then dress with the remaining corriander, the riata, and chutneys by dolloping little bits across the bowl. Serve whilst still nice and warm. Enjoy! :)

Saved

Cooksnaps

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Natalie Marten (Windsor__Foodie) @NatalieMarten

on September 22, 2020 15:28

Windsor, UK

I love to show people how to make healthy high protein meals that taste amazing!Use code NAT10 at Musclefooduk for a discount!I'm a huge fan of Chinese cuisine, particularly from Sichuan as I adore chillies and spice!⭐Follow me on Instagram/TikTok: windsor__foodie