Healthy Oats and Apple Smoothie

#tech4 - No Fire - Recipe 2
A healthy option for sugar conscious friends of mine. Enjoy guilt free smoothie with healthy oats & apple.
Healthy Oats and Apple Smoothie
#tech4 - No Fire - Recipe 2
A healthy option for sugar conscious friends of mine. Enjoy guilt free smoothie with healthy oats & apple.
Steps
- 1
Take little amount of milk in a bowl and soak oats and de seeded dates in it for 10 mins
- 2
Grind the soaked oats,dates,honey,milk and cut apple in the mixer to a smooth paste
- 3
Add milk as per required consistency not making it very thin
- 4
Garnish with dryfruits or fresh fruits as per choice
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