Best weekday breakfast

This isn't really a "recipe" but it's one of my favourite, go-to, healthy breakfasts which ensures that I get at least 2 of my 5 a day before I've done school drop off! Got to have a cuppa with it too!
Best weekday breakfast
This isn't really a "recipe" but it's one of my favourite, go-to, healthy breakfasts which ensures that I get at least 2 of my 5 a day before I've done school drop off! Got to have a cuppa with it too!
Cooking Instructions
- 1
Heat the oil in a non-stick pan and fry the tomatoes mushrooms for a few minutes.
- 2
Add the tomatoes and fry for a few minutes more until soft.
- 3
Add the spinach, chilli and salt and cook for a few minutes with the lid on.
- 4
While the spinach is cooking, pour some boiling water in a pan and reduce to a simmer.
- 5
Crack the egg into a small, heatproof bowl and carefully lower into the water
- 6
Poach the egg for approx 3 minutes (leave a minute longer if you prefer the yolk to be firmer rather than runny)
- 7
Toast the bread and add a squeeze of lime to the mushroom mix before spooning onto the bread.
- 8
Top with your poached egg and some chilli flakes. Enjoy with a nice cuppa and the crossword!
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