Lamb and Bean stew

nounaskitchen
nounaskitchen @cook_15850444
Bristol, U.K.

Perfect for the chilly raining Autumn days

Lamb and Bean stew

Perfect for the chilly raining Autumn days

Edit recipe
See report
Share
Share

Ingredients

  1. Lamb cubes x 500g
  2. 2 Tbspolive oil
  3. Cannellini beans cans x 2, washed and drained
  4. Onion x1, finely chopped
  5. Garlic cloves x 4, minced
  6. Handfulspinach leaves
  7. 2 tspSalt x
  8. 2 TbspFresh lemon juice x
  9. Arabic seven spices x 1 tsp
  10. 2cardamom pods
  11. Chopped tomatoes can x 1
  12. 3 TbspTomato paste x

Cooking Instructions

  1. 1

    Sprinkle salt over lamb and stir fry in olive oil till browned.

  2. 2

    To the same pot, add onion and garlic and fry for a minute then add 2 Cups of hot water and cardamom pods along with seven spices and another tea spoon of salt. Bring to simmer, cover and cook on low for 1.5 hours or until tender.

  3. 3

    Add beans, chopped tomatoes, tomato paste to the pot. Give it a good stir then turn off heat.

  4. 4

    Add spinach (either as whole or roughly chopped) and stir till wilted. Stir in lemon juice.

  5. 5

    Serve with a drizzle of olive oil over a bed of rice

Edit recipe
See report
Share

Cooksnaps

Did you make this recipe? Share a picture of your creation!

Grey hand-drawn cartoon of a camera and a frying pan with stars rising from the pan
Cook Today
nounaskitchen
nounaskitchen @cook_15850444
on
Bristol, U.K.

Comments (2)

Similar Recipes