Oats Upma

Name: Oats Upma
Total time: 1800 s
Yield: 2 people
Cuisine: Indian
Ingredients: 1 cup Rolled Oats; 2 tbsp Oil; 2 tsp Mustard Seeds; 2 tbsp Gram Dal (split); 8-10 Curry Leaves; 1 Red Chilli, whole; 1 tbsp Garlic, chopped; 1/4 cup American Corn; 1/4 cup Green Peas; 1 Onion, medium size; 7-10 Palak Leaves; 3 cups Water; 1 pinch Salt; 2 tsp Pav Bhaji Masala; 1/4 cup Fresh Grated Coconut; 8-10 Palak Leaves grinded in mixer jar with 1 cup water; 5-7 Cashews tossed in ghee for garnishing

Hency Nanda @hencynanda

Rajkot, Gujarat

Very healthy and tasty Upma made with Oats flakes is here to be tried at home for breakfast or dinner.Mixed grated vegetables can be added before adding the Oats. Even kids will enjoy this yummy delicious healthy Upma.
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Hency Nanda @hencynanda

Saved

Ingredients

30 mins

2 people

1 cupRolled Oats
2 tbspOil
2 tspMustard Seeds
2 tbspGram Dal (split)
8-10Curry Leaves
1Red Chilli, whole
1 tbspGarlic, chopped
1/4 cupAmerican Corn
1/4 cupGreen Peas
1Onion, medium size
7-10Palak Leaves
3 cupsWater
1 pinchSalt
2 tspPav Bhaji Masala
1/4 cupFresh Grated Coconut
Palak puree
8-10Palak Leaves grinded in mixer jar with 1 cup water
5-7 Cashews tossed in ghee for garnishing

Saved

Steps

30 mins

1

Keep all the ingredients ready.
2

In a kadhai heat oil at medium flame.
3

Add mustard seeds and let them splutter
4

Add gram dal, curry leaves and whole red chilli. Saute for 1 minute.
5

Add chopped garlic and saute.
6

Add onions, american corn, green peas and saute for 2-4 minutes. (You can add any vegetables of your choice.)
7

Add rolled oats, salt and pav bhaji masala. Saute for 1 minute.
8

Mix everything well and let it saute.
9

Add palak puree and cook for a minute. You'll see oats soaking in all the water.
10

Add fresh grated coconut and mix well.
11

Add 2 cups of water and cook for 5-7 minutes.
12

Cook until all the water is soaked by oats and oats are finely cooked
13

Healthy oats are ready! Enjoy!