Lemon Oats Rice Masala

Name: Lemon Oats Rice Masala
Total time: 1500 s
Yield: 4-5 servings
Cuisine: Indian
Ingredients: 2 bowl plain oats; 1 bowl boiled peas; 1 medium finely chopped onion; 2 finely chopped tomatoes; 2-3 chopped green chillies; 1 tsp ginger garlic paste; 5-6 curry leaves; 1/2 tsp mustard seeds; 2 tsp finely chopped coriander; To taste salt; 1/2 tsp turmeric; To taste red chilli powder; 1/2 tsp pav bhaji masala (optional); 3-4 tsp lemon juice; 4 Bowl water

MONIKA AGGARWAL @cook_26301884

#GA4#Week7 Oats are very healthy.You can make either salty or sweet.They contain Beta Glucan fiber that helps reduce cholesterol & helps also in maintain weight.It is good source of protein.

MONIKA AGGARWAL @cook_26301884

#GA4#Week7 Oats are very healthy.You can make either salty or sweet.They contain Beta Glucan fiber that helps reduce cholesterol & helps also in maintain weight.It is good source of protein.

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Ingredients

20 - 25 minute

4-5 servings

2 bowlplain oats
1 bowlboiled peas
1medium finely chopped onion
2finely chopped tomatoes
2-3chopped green chillies
1 tspginger garlic paste
5-6curry leaves
1/2 tspmustard seeds
2 tspfinely chopped coriander
To taste salt
1/2 tspturmeric
To taste red chilli powder
1/2 tsppav bhaji masala (optional)
3-4 tsplemon juice
4 Bowlwater

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Steps

20 - 25 minute

1

First dry roast, oats in non-stick pan for 1-2 minutes on low medium flame & keep aside.
2

Now in a pan add cooking oil & heat it.After that add mustard seeds, curry leaves, green chillies,& ginger garlic paste & saute it for some time.
3

Afterthat add chopped onion & cook them until it becomes light brown,then add chopped tomatoes & cook them completely.Finally add boiled peas & mix them.
4

Add all dry ingredients like red chilli powder, turmeric,salt,pav bhaji masala,to it & mix all ingredients completely.
5

Now add roasted oats & water to it.Cook it until all water absorbed by oats & it becomes dry.
6

Finally add lemon juice & chopped coriander & mix it.
7

It is ready for serving.