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Chilli Gobhi
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A picture of Chilli Gobhi.

Chilli Gobhi

Astha Agarwal
Astha Agarwal @asthaflavours

#GA4
#week10
#Cauliflower
Cauliflower has impressive nutritional value . It is less in calories yet high in vitamins .It also has antioxidant property .We can give this nutrition to our kids in the form of delicious chilli gobhi .

#GA4
#week10
#Cauliflower
Cauliflower has impressive nutritional value . It is less in calories yet high in vitamins .It also has antioxidant property .We can give this nutrition to our kids in the form of delicious chilli gobhi .

Read more

Chilli Gobhi

Astha Agarwal
Astha Agarwal @asthaflavours

#GA4
#week10
#Cauliflower
Cauliflower has impressive nutritional value . It is less in calories yet high in vitamins .It also has antioxidant property .We can give this nutrition to our kids in the form of delicious chilli gobhi .

#GA4
#week10
#Cauliflower
Cauliflower has impressive nutritional value . It is less in calories yet high in vitamins .It also has antioxidant property .We can give this nutrition to our kids in the form of delicious chilli gobhi .

Read more
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Ingredients

30 min
2 -4 people
  1. 1 cupcauliflower
  2. 4 tbspcornflour
  3. 2 tbspmaida
  4. 1onion chopped
  5. 1capsicum chopped
  6. 1onion cut in cubes
  7. 1capsicum cut in cubes
  8. 1/2 tbspsoya sauce
  9. 2 tbsptomato ketchup
  10. 1 tbspgreen chilli sauce
  11. 1/2 tspblack pepper powder
  12. 1/2 tbspkashmiri red chilli powder
  13. 1/2 tbspkitchen king masala
  14. 1 tbspginger garlic paste
  15. As neededOil
  16. to tasteSalt
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Steps

30 min
  1. 1

    First cut cauliflower in florets and wash properly. Now boil water in a pan and add salt to it. Boil these florets for 3 - 4 min. Keep it in a strainer.

    A picture of step 1 of Chilli Gobhi.
    A picture of step 1 of Chilli Gobhi.
  2. 2

    Now in a bowl mix cornflour, maida, salt, black pepper powder and kashmiri red chilli powder and mix well. Add water and make a paste of it. Add florets to it and keep it for 10 min. Now heat oil in a pan and fry these florets till golden brown.

    A picture of step 2 of Chilli Gobhi.
    A picture of step 2 of Chilli Gobhi.
    A picture of step 2 of Chilli Gobhi.
  3. 3

    Now heat 2 tbsp oil in a pan and add ginger garlic paste to it. Now add chopped onion and capsicum and saute for 2 min. Now add all sauces and spices to it. Add diced onion and capsicum and saute. At last add fried florets to it. Delicious chilli gobhi is ready to serve.

    A picture of step 3 of Chilli Gobhi.
    A picture of step 3 of Chilli Gobhi.
    A picture of step 3 of Chilli Gobhi.
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Copied!

Astha Agarwal
Astha Agarwal @asthaflavours
on November 18, 2020 08:06

Comments (12)

Sudha Agrawal
Sudha Agrawal @SudhaAgrawal_123
November 21, 2020 19:39
Yummy
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